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Holiday Blues and Coping Tips From a Psychologist
A column offers practical strategies to handle holiday stress across themes like overload conflict debt grief and loneliness. It cites experts from Tallahassee Charlottesville and Los Angeles and advises planning simplifying negotiating new traditions and reaching out to others.
MENTIONED IN THIS ARTICLE
Larry Kubiak
Psychiatric
Tallahassee
Florida
Peter Sheras
University of Virginia At
Charlottesville
Edna Herrmann
Los Angeles
Preston
S.D