Hot and Cold Therapy Aids Sore Muscle Relief
A reader shares how alternating heat and cold aids relief for sore muscles. He describes a simple routine from an exercise session and notes how the method provides easing effects and comfort.
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Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Aug 28, 1957
Page
6
A reader shares how alternating heat and cold aids relief for sore muscles. He describes a simple routine from an exercise session and notes how the method provides easing effects and comfort.
Loveliest lines for your figure in a graceful empire bodice dress with scoop neck bolero and flaring skirt. Printed Pattern 4792 offers sizes 10 through 20 and requires 4% yards of 35 inch fabric for size 16. Send 40 cents to Anne Adams Pattern Dept Toronto with size name address and style number.
A 1950s style notice promotes pattern 7114 a 16 by 19 inch transfer with color chart and framing directions. Send 35 cents for pattern plus a blank order form for a 1954 Alice Brooks Needlecraft Book offering free patterns and crafts.
Eston Rural Telephone Company announces a August 27 dial over to automatic service for Saskatchewan Government Telephones. S R Muirhead, general manager, says testing and a four week training follow. The opening will be led by C C Williams with demonstrations and tours to follow.
A Humboldt Saskatchewan hospital completed installation of a General Electric Aristocrat X-ray machine, a first of its kind in Canada. The dual X-ray rooms now house a unit with 300 milliamps at 125 kvp and exposure times from one sixtieth of a second to 15 seconds, enabling quick, high quality diagnostic images for doctors.
Six modern voyageurs completed a 400 mile northeast Saskatchewan voyage retracing David Thompson’s 18th century route from Reindeer Lake to Lake Athabasca in 20 days. They faced dawn to dusk paddling, rapid lines, and cold river water, noting wilderness unchanged since 1796 and urging wilderness protection along Fond du Lac stretch.
A Saskatoon area group led by Bruce Bein and others paddled 25 portages from Southend to Stony Rapids along the Fond du Lac river. They averaged about 20 miles a day, slept in tents, cooked fish, faced mosquitos, and endured near misses with rocks and snags.
Doctors Medway and Faminow of Brooks will buy vacant lots across from Bassano Masonic Hall to build a 36 by 50 foot clinic with a tile front at an estimated cost of $20,000. The facility will include waiting rooms, consulting rooms, and a laboratory and is designed to expand for the future Bassano Hospital.
Elkhorn School Board moves to borrow 90000 by debentures to fund a new school wing due to rising enrolment. Bylaw goes to Winnipeg for approval before election day this fall. If approved work begins next spring and the enlarged facility opens next fall. failure may trigger shifts or renting. Fire escape work also proceeds at the old school.
The flashing tail light of a firefly serves as a luminous courtship call guiding its mate. Researchers note this bioluminescent signal plays a key role in locating partners and initiating mating.
A home improvement note explains how to build a flagstone walk or terrace using cement sand or fine gravel. It covers mixing formulas frame making and coloring, with pattern 229 illustrating each step including setting grass crevices or solid lay. The pattern costs 40 cents or plus four other improvements in the Homestead Improvement Packet for $1.75 postpaid.
A compact tapnic style fold away table described as similar to a card table in height with a smaller top. Suitable for two person games, snacks, typing, sewing and indoor or outdoor use. Notes that with a power saw this becomes a one evening project and mentions leg cutting lines.
Readers are offered a useful tables and stands packet containing five standard size patterns for self assembly. The offer includes a design from the sketch and emphasizes patterns tied to oak material lists. Enclose $1.75 to receive the packet after paying 40 cents for the design.
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