Run Tall and Loose: Core Drills for Speed and Hitting Power
The notes urge sprinters to posture with chest high and stomach in, drive knees ahead, and avoid reaching. It promotes relaxed repetition to distinguish tension from ease, plus tips on keeping head over the ball in hitting. Nutrition guidance by Bill Linsky emphasizes whole grain bread, high protein, milk, fruits, vegetables, honey, and a cheerful training table.
MENTIONED IN THIS ARTICLE
Bill Linsky
United States National Trainers Association
Weekday Bible Comment on Moses and National Unity
The article argues Moses founded a strong nation by uniting race and faith, noting harsh measures to prevent idolatry and retain religious integrity. It links ancient guidelines to modern needs for health, social order, and a strong, unified people amid world turmoil.
MENTIONED IN THIS ARTICLE
Moses
Egypt
Canada
Sun and Fun Toddler Dress Pattern Ad Details
Ad highlights a one piece sunsuit and bonnet pattern 41524 for toddler sizes 1 through 5. Includes scalloped dress with wings or puff sleeves and heart pocket, opens flat for ironing, complete illustrated instructions, and size options with yardage. Send 35 cents, plus stamps, to Anne Adams Pattern Dept. Toronto address.
Kitchen Meditations By Jane Dale
An elderly couple recalls homesteading in Manitoba. The man speaks of sod houses and storm-proof chinks while the wife recalls dry interiors and hard winters. They describe plentiful food then years of drought and loss, ending with a painful memory of a dying child.
MENTIONED IN THIS ARTICLE
Manitoba
U S Pilot Lands Plane On Highway
A U S pilot landed his plane on the No 1 highway near Brooks and Tilley after running out of gas. Joe Guyer a geologist from Denver commented Alberta’s long highway runway as the plane touched the surface with no traffic present at the moment.
MENTIONED IN THIS ARTICLE
Brooks
Alta
Alberta
Joe Guyer
Denver
Colo
Brooks and Tilley
Joe
Mount Edith Cavell Named Peak in Alberta
Mount Edith Cavell in Alberta soars to 11 000 feet elevation near Jasper National Park. Named for a British nurse who was martyred in World War I, the peak is a landmark for explorers and climbers.
MENTIONED IN THIS ARTICLE
Edith Cavell
Alberta
Apetizing Bran Currant Buns From Simple Recipe
A straightforward bread bun method uses bran, currants, milk, honey, and flour with baking powder and salt. The dough is formed, divided into twelve balls, brushed with a honey butter mix, baked at 425 degrees for about 20 minutes, then iced with sugar icing to yield twelve buns.
Saskatchewan Appropriation for Northern Highway Planned
M L A Eiling Kramer says Minister Brockelbank announced a 75000 appropriation to rebuild the Beauval to Meadow Lake area road. The project, by DN R Construction, aims to support heavy truck traffic between Green Lake and Beauval and create a year round route toward Green Lake. The northern region holds timber minerals fish and tourism potential but accessibility has hampered development. The funds will extend work toward the Meadow Lake line though not enough to finish all needs. A shark skin fact is noted but unrelated to the project.
MENTIONED IN THIS ARTICLE
Eiling Kramer
M.L.A
Battlefords
J. H. Brockelbank
Natural Resources
Beauval
Meadow Lake
Waterhen River
Green Lake
Weekly Crossword Puzzle Bornean Monkey Theme
Bornean Monkey themed crossword clues include animal depictions a bee product perched fortification scatter near foe behold group of players and more. Across and down entries feature terms from biology geography anatomy and music with various keyword prompts and wordplay.
Cattle Raising Still Big Industry In Alberta
Alberta still hosts a thriving cattle industry with rising herd numbers and large weekly yardings at Calgary. In 1953 cash receipts surpassed 35.5 million dollars as 264000 cattle and calves and other livestock moved through the Calgary stockyards owned by Alberta Stockyards Co, CPR subsidiary, where cattle are sold by auction.
MENTIONED IN THIS ARTICLE
Alberta
Calgary
Rocky Mountain
Aberta
Toronto
Winnipeg
Alberta Stockyards Co
CPR
Railway
Calgary Yards
Bounty Raised for Cougars in Alberta
Edmonton Alberta Lands and Forests Department expands hunt by raising bounty from fifteen to forty dollars per cougar head. Officials say no clear rise in cougar numbers, but incentive boosts hunting ahead of spring lamb and calf arrivals.
MENTIONED IN THIS ARTICLE
Edmonton
Alta
Alberta Lands and Forests Department
Also Mentioned on This Page
Sports College
Lloyd
Ace” Percival
Weekly Bible Comment
P.P.L. Anne Adams Pattern Dept
Front Street W
By Mane Ln
Jane Dale
U.S
Saskatchewan
Osiris
Borneo
Smokey
George
Atta
Virgil
By Len Kleis
Priscilla
al Vermeer