Burnout at Work Examines Causes and Coping
The article outlines causes of burnout amid downsizing and heavy workloads, noting physical and emotional exhaustion, cynicism, and sleep issues. It offers employer and employee strategies including open communication, training, meaningful rewards, workload management, and personal coping steps. It cites psychologists Val Farmer and colleagues for guidance.
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Richard Sherman
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Susan Brace
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Herb Freudenberger
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