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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Guyra Argus
Location
Guyra, New South Wales, Australia
Date
Jan 15, 1953
Page
3
A medical columnist warns patients about over eating and the risk of excessive fat. The body stores surplus energy as fat when intake exceeds daily needs, creating a danger signal rather than protection. Weight gain leaves individuals tired and burdened by excess weight.
The article argues that overeating stems from consuming the wrong foods and excess starches, noting examples like large potatoes and pudding. It warns of energy loss, hunger soon after meals, and potential digestive strain, urging healthier energy foods and medical consultation for discomfort.
Nutritional guidance explains the value of eggs in the diet and debunks myths about yolk harm kidney function. It advises daily consumption for children and nursing mothers, recommends one egg daily for older individuals, and suggests cooking methods to preserve protein and palatability.
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