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Golf swing health tips from a chiropractor in the Peace region
The article discusses safe golf swing mechanics to reduce low back and core injuries. It covers the myth of maximizing spinal rotation, advocates shorter backswing for same club head speed, and highlights the role of core stabilization, shoulder and thoracic muscles. It notes prevention through warm ups, hydration, proper gear, and hands on therapies. It cites Jordan Spieth crediting his team and chiropractor for his Masters win.
MENTIONED IN THIS ARTICLE
Jordan Spieth