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Newspaper
Chetwynd The Echo
Location
Chetwynd, British Columbia, Canada
Date
Jan 11, 1993
Page
18
The column urges gradual dietary changes to reduce cholesterol and heart disease risk. It explains that salads can be higher fat than lean sandwiches, compares milk fats in 2% milk, and promotes low fat meats fish and whole grains. It recommends gradual plan changes and consulting dietitians or health units for guidance.
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