Calcium and milk as key to strong bones and growth
The article stresses mineral matter or ash in foods, highlighting calcium from milk as essential for growing bones and teeth. It notes milk and dairy products supply lime and phosphorus, with milk aiding iron use, citing Prof Sherman of Columbia University.
MENTIONED IN THIS ARTICLE
Prof
Sherman
Columbia University
Cream of Vegetable and Potato Soups From Leftovers
A compact guide outlines cream soup bases using a white sauce with milk or vegetable water, plus vegetable pulp. Recipes cover cream of vegetable soup, potato soup, salmon soup, and corn soup, with steps for white sauce, pulp addition, and serving with croutons.
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