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KeepHOW TO AVOID INFLUENZA AND OTHERSICXNEESiiCut this out of the paper and hrng it up in a convenient place.iRules for those at workRules for these at homeWalk to work if possible.Avoid the person who coughs orKeep out of the sick room unless attendance is necessary.Wsneezes.Wash your hands before eating.Make full use of nil available sunshine. •Do not u*« n common towel. . It spreads disease.Do not handle articles coining from the sick room until they are boiled.11Allow no visitors, and do not go vi. it ing.lt;■ vShould you cough or sneeze, oovei nose and mouth with a handerehiefKeep out of crowded places, \V *’k m the op«n air rather than go tocrowded places of amusement.Sleep is necessaryavoid over-exertion.food.for well-being-Eat good, cleanKeep away from houses where there are cases of influenza.If sick, no matter how slightly, see a physician.If you have had influenza. «*tny in b»d until your doctor says you can safely get up.Call a doctor for all inmates who show signs of beginning sickness.The usual symptoms nr*': Inflamedand watery eyes, discharging nose.backache, headache muscular pain,rand fever.Keep away from crowded places rurli as “movies”, theatres, street cdrs.1See to it that your chi Hrnr^ kep-1 warm and dry. both night and dav.Have sufficient Are in your home to disperse 1 lie dampness.Open your windows p1 night. If con'-weather prevails, add extra bed clothing.OSuggestions to those who are nursing the sickKeep clean. Isolate your patients.When in attendance upon patients, wear a mask which will cover both the nose and the mouth. When theObtain at. least seven hour -’ sleep in each twenty-four hours. Eat plenty of good, clean food.iit(\mask is once in place do not handle it. Change the mask every twohours. Owing the the scarcity of gauze, boil for one half hour and rinse, then use the gauze again.Wash your hands each time you come in contact with the patient, or anyone else.Walk in the fresh air daily.Sleep with your windows open.Insist that the patient cough, sneeze or expectorate into cloths that mavrbe disinfected or burned.Boil all dishes.Keep patients warm.oRules for everyone to followIf you feel a sudden chill, followed by muscular pain, headache, backache, unusual tiredness and fever, go tobed at once and send for a doctor.Protect others by sneezing and coughing into handkerchiefs or cloths, which should be boiled or burned.)i(Vw.rIitSee that there is enough bed clothing to keep you warm.IOpen all windows in your bedroom and keep them open.Take medicine to open the bowels freely.Take some nourishing food—somecereal, toast, fruit, etc., are the best.Insist that whoever gives you water or feod or enters the sick room for any other purpose shall wear a gauze mask, which may be made at the home of four to six folds of gauzeand which should cover the nose and mouth and be tied behind the head.tct1Stay in bed until a physician you that it is safe to get up.tellsRemember that these masks must be kept clean, must be put on outsideAllow no one else to sleep insame room.thethe sick room, must not be handled after they are tied on and must he boiled 30 minutes and thoroughly dried every time they are taken off.1ct1t
Newspaper Details
Phoenix Tribune
Phoenix, Arizona, US
Sat, Nov 02, 1918
Page 8
Full Page
Clipped by
Anonymous
NA, 11 May 2020
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