Hide Article Text (OCR)
AUSTIN BLUFFSACADEMYIdi fin thci ui/oi indiumfs is sponsoring a great line up of seminars Jan next to General Nutrition Center, to get yoiid in Duiu started ont wait another minute, get started today!CEACY THATCHER, AUTHOR COOKING CONSULTANTSeminars at 10am and 2pm. Learn how to modify your favorite recipes and integrate fun and nutrition into your daily lives. Ceacy Thatcher, cooking consultant and author of the cookbook Low-Fat Favorites, will help you apply all of the currently available information to your own individual lifestyle needs. Whether it is weigh t loss, lowering the risk of heart disease and cancer or just adopting a healthier way of life, eating less fat in your diet is an important step. Ceacy can also be seen on KKTV Channel 11, every' Monday on the Noon Show, giving low fat cooking suggestions.CHERYL TOWNSLEY, AUTHOR HEALTH CONSULTANTSeminar at 1 lam. Cheryl nearly died from physical and emotional disorders just 5 years ago. When physicians were unable to diagnose or treat her through the traditional methods of modern science, she sought help from a nutritionist. It was determined that 95% of her symptoms were diet related and common to theAmerican public...depression, moodiness, digestive problems, weight control, colitis,skin problems, etc. Cheryl has authored three cookbooks, has a regular spot onChannel 9’s Good Afternoon Colorado, is editor of Lifestyle for Health Newsletter, andisaconsultant to multi-million dollar corporations. She will talk on “Successfully Changing Your Eating Habits.CERTIFIEDMARGARET MILLE ECONOMIST ANDMJCATTON EXTENSION AGENT WITH CSUSeminar at 1pm. Explore new recommendations to help vou eat better everyday. No one food group is more important than another - for good health you need them all. Four food groups is OUT, five food groups is IN. Learn how these changes affect your food choices, when Margaret Miller presents “What's at the l ip of the Pvramid?CK RYAN, THE FAT ATLASSeminar at 3pm. Imagine an exercise program with no cute, muscled host. A host whose bodv has been ravaged by time and neglect. If that's your kind of show . Jack Ryan, host of Cabelvision's Channel 9 Fat Atlas Show, is your kind of guy and he willbe at the Shops at the Bluffs to let you know that it is never too late to get started.While THE FAT ATLAS is busy trying to stay on his treadmill, vou w ill be shown howto get great benefits from home exercises in confined spaces. He will also field questions from the audience.N 8- CHILDRENS CRAFTSBright Horizons Child Care Center w ill show your little one how to make something special beginning at 10:30, in center court.SPORTSSponsored by Sertoma-HEARS in Suite 166, next to Marshalls. Preview day on Saturday and auction is Sunday at 1:00. Auctioneer Bill Cater will auction antiques,toys, craft supplies, art, tools, sporting goods, household items, and much more.JANUARY 1994/ SPRINGS MAGAZINE 25
Newspaper Details
Colorado Springs Magazine
Colorado Springs, Colorado, US
Sat, Jan 01, 1994
Page 25
Full Page
Clipped by
Jonathan B.
CA, USA 18 Jan 2022
Other Publications Near Colorado Springs, Colorado
Colorado Springs Gazette
Colorado Springs Independent
Colorado Springs Weekly Gazette
Ranchland Farm News
Colorado Springs Gazette Telegraph
