and Mrs. James Campbell. John Hunter Miles, and Messrs. and Mes-dames Roy Huckabee of Georgetown, Albert Schroeder, Andrew Marek, H. N. Patterson, and J D. Conlee.Continuing the program after the meal, J Hunter Miles gave the history of Pack 189 since 1938 whenit was organized, the first cubbing in Taylor.Dr. Garrett presented the awards as follows:Den 1. Bobby Clark, denner stripe: Gary Eiben, assistant denner stripe.Den II. Mikey Dolan, the Wolf badge: Coles Hairston, silver arrow under wolf and denner stripe: Ronnie Hurta, gold arrow under Bear; David Livingston, gold arrow under Wolf and assistant denner stripes; Glenn Merschbrock, Wolf badge, gold and two silver arrows under Wolf; Timmy Hurta. a grand howl of thanks for a den chief.Den III, Dudley Fuller, one year service star: David Kopeckv, Bear badge; David Naivar, silver arrow under Wolf and one year service star; Glenn Ray Naivar. two silver arrows under Lion and Frank I'r-bis III. grand howl of thanks for the den chief, and troops leaders warrant.Den IV, Rodney Benad. silver arrow under Bear; Lyndon Conlee. three year service star; Fred Hafer-nik. silver arrow under Bear and silver arrow under Lion and denner stripe; James Garry. Bear badge, gold and silver arrows under Bear; David Mikeska. Den chief’s cord and grand howl of thanks for a den chief: Paul Zimmerhanzel, assistant denner stripe, and James Zvonek. Bear badge and gold arrow-under bear.Den V. Rodney Kind, Lion badge, gold and silver arrow under Lion: Robert Johnson, assistant denner stripe and Lion badge; Michael Ten-nill, Lion badge, one gold and two silver arrows under Lion: Bill Garrett, denner stripe, and Jimmy Kind, grand howl of thanks for den chief and troop leaders warrantDen VI, registration cards for the den mothers, and registration for Pat Galbreath, Dicky Matthews, and John Stacy.Den VIII, Harry Lee Zeplin, 2 year service stars; Meredith Walton, denner stripe and 3 year service stars; Roy Keith Jr.. assistant denner stripe and 2 year service stars: Jerry Ray, 2 years service stars;Johnny Youngblood, 2 year service stars, and Edward Johnson, Bear badge.All den mothers were presentedwith certificates of appreciation,and Mrs. J. D. Conlee received hersix year service star.In the finale, the candlelighting,I Roy Huckabee presided, telling the history of scouting as he lightedthe candle for each den chief. He also read “What Is a Boy?As the candlelighting was com-i pleted to make the one big light, I Albert Schroeder sounded taps to conclude the program. Mr. Huckabee gave the benediction.Marek of the American Legion post, sponsors of the pack.Other committee members are: Marvin Mikeska, assistant cubmas-ter; Mrs. John Vernon .tiles, den mother coordinator; J. V. Stiles, committee chairman: Paul Zimmerhanzel, institutional chairman, Vernon Hafernik secretary-treasurer:V. A. Walton, relationship director; Bennie Hurta. refreshment chairman; and Leo Livingston.Den mothers are: Den 1, Airs. John Vernon Stiles and Mrs. Howard Baker; Den II, Mrs. Leo Livingston and Mrs. Bennie Hurta; DenIII. Mrs. Frank Urbis Jr. and Mrs. Lygie Naivar; Den IV. Mrs. A. J Adamek, and Mr. Millard Benad; V, Mrs. Louis J. Kind and Mrs. Dan Tennill; VI,- Mrs. John Matthews and Mrs. James R. Galbreath; VIII. Mrs. Roy Keith and Mrs. V. A. Walton.GuestsSpecial guests other than parents and families were: the ReverendAlmost two hundred joined for p1 fourth annua! Blue and Gold nquet for Pack 169 of the Cub outs of America Thursday eve-iThe banquet was staged in the jtterican Legion Home, where Cub ;outs, leaders, and others joined I present the program.(Tables were decorated in the jenie “Onward for God and My gauntry,” and even the candle hold-at each place brought out the (me.jDr. R. G. Garrett, cubmaster, pre-Jjed at the banquet, and Den III Ivanced the colors, the guests[edging allegiance. The invocationps given by John Vernon Stiles. Jas the guests were seated each 'Jib Scout presented Iris mother 1th a corsage of yellow kleenex rd in blue ribbon. Louis J. Kindli in singing with Mr. Ed Schneider Hpthe piano.'jDr. Garrett welcomed the guests lld introduced Commander AndrewBy Josephine LowmonExercise for Abdomen, iV' l~ . ' : * .1Shoulders Beneficial to AllAlready my mail is beginning to Jicate that many of you on the arathon are showing marked im-ovement in your health, beauty d attitudes toward life. This gives e such a thrill! All 1 can say is |x up the good work.Today 1 would like to offer a few [ercises which will benefit all »men whether on the Marathon or It. These exercises will be benefi-d for tht whole family, too.i would never say that doing one t'rcise is just as good as anoth-when you wish to reduce your pline or your abdomen or waist, kausc I know it “ain’t so. How-rer, there are some exercises lich are universally important for bn. women and children because py counteract the natural tenden-[ we have to give in to gravity d poor posture.For instance, strong abdominal kiscles are important to all cf us, Ith from the standpoint of health [d good looks. Also, the tendency Lto slump through the shoulders, pecially at teen age and at mid-p age.Jso today I would like to give you I exercise for the abdomen and [e for the shoulders. And remem-jr, it is more fun to do exercises th others, than to do them alone. J Bend Knees|fo strengthen the abdominal musics: Lie on the floor on your back, lur arms rest on the floor over-fad. Bend both knees up close to |e abdomen. Grasp the knees withla hanHii iinH null hnrk SLOWLA .