Winnipeg Free Press Newspaper Archives Apr 7 1990, Page 66

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Winnipeg Free Press (Newspaper) - April 7, 1990, Winnipeg, Manitoba Winnipeg free april a6 food by Alice Krueger the discovery of a High incidence of diabetes among Canadas native population has prompted medical re searchers to propose a full scale National study on the the which was relatively rare among Canadian indians 50 years now is seven times As prevalent in certain native communities As it is in the general Popula says Susan an epidemiologist at the University of in some regions of the country half of the native population Over 45 years of age is she adding that the epidemic is having a major Impact on some Indian com in analysis of claims submitted by physicians to the prov inces Universal health insurance plan indicated that indians had times higher rate of patients with diabetes than no indians in the age group of 15 to 64 and times for those aged 65 and National study a member of Guelph division of applied human nutria is developing the proposal for a National along with Kue Young an associate professor at the University of Manitoba faculty of and Emoke Szathmary of the University of Western Young said the problem of native diabetes came to Light several years and the three re searchers have been collecting data on the subject Ever including information on the Inci Dence of diabetes among arizonans Pima although the underlying cause is yet to be Young said genetics May play a and some of the evidence Points to modern lifestyle As a possible trigger for the the diet of North american indians has changed dramatically Over the from heavy re Liance on fish and wild game to one of store bought traditional ways having abandoned their traditional Way of life fish ing and trapping Many have also adopted a More sedentary researchers say the kind of food int necessarily the it May be a Case of too much food and not enough obesity is a problem and it has been demonstrated that there is a High rate of obesity among the native Young obesity is a known risk Factor in Type ii or maturity Onset which is the kind researchers Are seeing among Young said the problem is by no Means uniform throughout the he said Indian populations in the far North and along Canadas West coast appear to have Little or no those a Little farther South have slightly higher than Normal prevalence two to four per cent and those in Southeastern where assimilation into Urban life is further appear hardest hit with a 14 per cent prevalence work habits the proposed study would involve screening 12 communities for information on physical activity and work habits would be collected and researchers say they Hope to have funding in place by the end of this the study is expected to take two to three years to com one of the goals is to provide Indian leaders involved in Community planning with information to help develop prevention programs for High risk to it the following recipes Are from a new Cookbook titled diabetic microwave Cookbook by Mary Jane fresh Garden soup 1 diced 1 Small diced diabetes among relatively rare 50 years is now a major diabetes in natives prompts Call for study what you eat cup shredded cabbage 1 Tablespoon calorie reduced Margarine 3 cups water 2 Tablespoons instant beef Broth mix 2 Green sliced cup peas 1 Small diced Salt and Pepper to taste saute the turnip and cab Bage in the Margarine in a Micro wave Safe 2quart on High for 3 to 5 stir Occa add the beef Green peas and add Salt and Pepper to cover with a lid or plastic wrap and Cook on medium setting for 15 to 20 minutes or until vegetables Are makes 4 per serving i starchy foods Choice 7 halibut steaks with Broccoli fennel sauce cup dry White wine cup water cup finely chopped onion 4 cup finely grated Carrot 1 Tablespoon Parsley flakes 1 Teaspoon Worcestershire sauce 14 Teaspoon Salt dash Black Pepper 4 halibut steaks about pounds 1 package 265 g Frozen Broccoli Teaspoon fennel crushed cup calorie reduced Mayonnaise 1 Tablespoon Dijon Mustard Combine car Worcestershire Salt and Pepper in a Large shallow microwave Safe Cook on High for 3 to 4 minutes or until place halibut steaks in a single layer on the Bottom of the cover with Wax paper and Cook on medium for 3 to 4 minutes or until fish flakes easily with a remove Bones and skin from keep warm in the Combine Broccoli and fennel in food processor pro Cess with steel Blade until Broccoli is finely turn into a i Crown Esafe dish add remaining stirring to cover with waxed paper and Cook on High for stir and continue cooking on High for 30 place halibut steaks on a serving Platter or Divide among 6 individual plates and top with the Broccoli fennel serves per serving protein foods i calories per serving Strawberry pineapple compote 2 cups Frozen unsweetened strawberries 2 cans 16 ounces each pineapple chunks in their own juice 1 Tablespoon Lemon juice 2 Tablespoons cornstarch defrost place Ber Ries and juice in a 2quart Micro wave Safe casserole or Drain cup of juice from the pineapple chunks into a measuring Drain off remaining juice from the add chunks to strawberries in add Lemon juice and cornstarch to the pineapple juice in measuring stirring to pour pin eap Phelemon juice into Strawberry stirring to Cook on High for 4 to 6 minutes in Micro wave rotate dish a Quarter turn after every 60 seconds and serve warm or makes 6 Exchange per serving calories per serving fro Sac wine begins improving in Quality Light Creme Caramel an easy tomake dessert Seattle times the following recipe was Deve loped by Cece Home economist at the Seattle Light Creme Caramel 6 Servings Caramel 8 Tablespoons sugar 3 Tablespoons water custard cup egg substitute 1 cup Low fat evaporated milk 1 cup Low fat milk cup sugar 1 Teaspoon Vanilla Teaspoon cinnamon Teaspoon freshly grated Nutmeg to make the Caramel in a medium Combine the sugar and place Over medium Low heat and stir until the has turn the heat to High and boil the syrup until it turns a Light Caramel swirl the pan occasionally but do not a mar she Caramel into six custard swirl ing to coat the set lightly whisk together the egg evaporated pour into the custard cups and place in Large baking fill the pan with boiling water so the level reaches half Way up the bake in a preheated 350degree oven 30 remove the cups from the water Bath and Cool to a wire refrigerate until firmly when ready to run Athin knife around the Edge of each Cus Tard and invert onto Small shaking to release the Caramel q dont get me 1 really do like some of the better Bordeaux but in getting tired of the prices always going How about suggesting some Good buys from Bordeaux a if youre a Lover of those aromatic red wines of Bordeaux you will no doubt have As our Reader their eve increasing but As Bordeaux fanciers begin to spread their interest from the Core of the traditional Bordeaux Region to its outer some of Bordeaux lesser wines Are responding to the interest with improved a Case in Point is Long touted As the next Bordeaux apples lation to be and it May just be that fro Sac is now taking the Steps to do exactly if youve never heard of fro Sac not to fro Sac wines have done Little to attract your at Tention in the late 1700s they were Well known As some of the Best of and just to place us on the world a taste of wine Andrew Sharp wine As part of Frances Bordeaux is near the better known Emilion it has Only about acres of with another appellation called Canon Fronsack at its adding 650 More acres to the the tiny Village of fro Sac is one of those one Street affairs that Dot the French until More Quantity was seemingly More of concern than Quality and seemed to ensure obscurity for the wines of this but with her other Bordeaux neighbors such As sauternes doing so some estate owners in fro Sac began to do the to upgrade their wines and of the right to increase their not but Are now using the kind of modern technology that will help them produce consistently Good an Early Pioneer of this improvement Mode was Jacques Borie who acquired the fairytale estate and Castle of chateau de la Riveiere in the he has changed its reputation to one of High respect around the switched but in 1985 the Mou eix family of chateau petrus in nearby to acquired two fro Sac is chateau de la Dauphine and chateau the magic of the Mou eix name switched the spotlight on the Many producers Are now lowering using better fermentation procedures and newer selecting better clones of grapes and so Are producing less tannic and More appealing the fro Sac reputation is growing while the wine Trade seems slow to be catch ing producers such As Mou eix and Borie Are loudly shouting their fro Sac accomplishments to the world wine this weeks wine 36 49 50 69 70 85 Lindemans pyrus 1985 Macc 750 a wonderfully Rich blend of Caber net cabernet merlot and malbec from Australia Coon Warra deeply aromatic with layers of still improve will hold for another fairly sweetness experts rating average consumer rating for answers to your wine ques write me care of the Winnipeg free 300 Carlton r3c 3c1 advertisement ringing it All together with Pearl Mcgonigal this article brought to you compliments of Canada Safeway fresh pineapple is better than Ever it is Sweet and you will find this tropical specially in Good Supply november through select fruit with fresh Dee Green Crown leaves and a the larger the the greater amount of edible meat avoid fruit with discoloured soft remove skin and eyes for eating As wedges or combined with other included in today column Are recipes using canned Pine Apple which provides a sparkling fresh taste to your cooking sparkling curried Chicken 2 Small pineapples cup butter or Margarine 3 cups cubed cooked Chicken 3 Tablespoons flour 1 Teaspoon Curry powder Viz Teaspoon Salt 1 cup carbonated Lemon Lime beverage 1 Tablespoon Lemon juice cup shredded Cheddar cheese Cut pineapples into length Wise Cut the fruit from each half leaving a Inch remove and Dis card Cut enough of the fruit into Small cubes to make 2 melt butter in add Chicken and the 2 cups pineapple saute lightly for 2 stir in Curry and carbonated Lemon Lime Bev Cook Over medium stirring until mixture stir in Lemon fill pineapple shells with Chicken Sprinkle with place on baking Sheet and Broil 4 inches from unit in oven for 3 to 6 minutes or until cheese is makes 4 Sassy Franks 3 slices diced a cup chopped onion 2 Tablespoons chopped Green Pepper a cup Catsup cup canned pineapple juice Teaspoon Chili powder 10 frankfurters 10 Frankfurter buns in a Skillet Cook Bacon slightly but not add on Ion and Green Pepper Cook Combine pineapple and Chili powder stir into Bacon mix score frankfurters diagonally at 1inch intervals stir into cover and bring to a boil Power heat and simmer 8 to 10 heat serve Franks and sauce in makes 10 serv Carrot pineapple cake 3 cups flour 2 Teaspoons soda 2 Teaspoons cinnamon Teaspoon 2 cups sugar 1 a cups salad Oil 2 cups finely grated carrots 1 cup crushed pineapple 2 Teaspoons Vanilla 3 eggs cups chopped pecans preheat oven to grease and flour a 10inch tube sift flour with and in Large bowl of Combine sugar and salad add half of the flour mixture and mix beat in pineal and add remaining flour mixture beat add one at a beating Well after each Addic pour into prepared pan and bake co to 70 makes 16 pineapple nut bars Viz cup butter or melted 2 cups sugar 4 eggs cups flour a Teaspoon soda a Teaspoon Salt 1 can 1 4 crushed Well drained 1 cup chopped pecans icing sugar preheat oven to grease and flour a 14 x 10 x 2inch in Large bowl of Cream butter and add one at a beating Well after each sift flour with soda and Salt mix into Batter alternately with stir in pour into prepared pan and bake for 35 to 40 min Cool Cut into 2 x Iva Inch Sprinkle with icing makes 3 please Send All inquiries to Pearl Mcgonigal Canada Safeway Box 250 r3c 2h4 s Safe Fly we bring it All together

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