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  • Location: New Braunfels, Texas
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New Braunfels Herald Zeitung (Newspaper) - November 16, 2011, New Braunfels, Texas AT 8 LIMI 31 WÌ For breaking news, sports and traffic toiiow us on Iwitter «PNewttrsunttisHZ Become a New Braunfels Herald-Zeitung Facebook fan at facabook.cofn Sign up for e-newsletter by visiting the Herald-Zeiting online: h« When the cat’s away, the mice will bake KccenfU, we li'tt the kit( hen un.if!('n(l(Ml listiallv our (i.uighti'Ts .ivoicl the kit( h(>n utvltss I'm C(K)kin^ there, in whu h t ,isr It's ,i tr('(' tor .ill lohhymg ettort to t h.inge diiiiKvr troni sonK’fhing rcl.itivclv h(*alfhy to s( inK'thing rc'scmhling the Will It' Wonka ( hot«)l<il(' f.u torv meets the Keebler nv<>s.' Ihis time we pkuviK'd on onl\ h('ing .n\ay tor a tev\ hours and d('( Kkxj final Iv v\e tould le.ive both unsu[)ea ised tor d morning W'v were driving I>.h k when I got the first < .ill trom Sier ra. What does O W-I-S spell''" I consulted ni\ ni(*ntal du tionar\ and (.ime up "I have no idea. W'herf' did \»ni s(>e it^" There ,i briel tlurrv ol whispering. VV(*II its voui h.indwriting It's 'ground ()-\\ I S ' IS^'' I immediat('lv (Mivisioned th(> kit( h(‘n in ,i total stat(' ot ch.ios ,is tlu'\ undoubtedK emptied the spue racks "( ould It be A-N-l-S-l "That's It'" Th('re was a ( h('er in tlie b.K kground "(ire.if' Now take vour time g(>tting b.K k. (.)kav''' I a( I eleratinl slightK. "Will do. l)ut we ,ir(' onlv a t<'w minut(‘s aw.iv/' ' just don ! rush' ' Sierra shoutefi I one re( ip(' r('(|uires ground anisf, Hm t o( f)()s, or \1ie\i( .in Wed ding ( ookies These ar(> In tar th(' messiest cookie we c>\er make mostK bee .iiise ii r(‘(|uirc*s not onc', but TW() c ups ot t.ird It \'ou\(> nc'ver had to soften two c ups ot lard consider \ourseltWINTER Columnist Winter Prosapio yviités from ftifi troni lififs ol mottiprtinod vv.irnc'd This is not .1 cooku' tor thc‘ neat .it hc'art. We ,ittempt('d walk non ch.ilantiv into the house. Tliere were' the c (H)kie ( hefs, covered in tiour, their hair ba( k in ( (H)rdin,it(‘d s< ,in.,(>s, holid.iv music playing in the b.K kground. It was the M.irv Brothers mcc'tihg Marth.i Stew.irt. fverv bowl was out of the ( abirTel, various uten sils had bc'en used and thcMi disc.irded and thc> box ot l.ird was on the counter looking mortallv wounded Iven our dogs tlour sprinkliKlon th('ir heads. The (logs .ill looked at us, < lear -1\ ot the opinion that this was the besl day evc'r, I stis pe( ter! earK t.iste-tc'sting. We ( lantied a tew iiner points on the ree ipe i.u tual Iv, vou have to smush the lard to m.ike it two ( upsi, th(>n lett again on oi>e err.ind WIk'H w(' returnc-d wc* tound the sister c hc'ts muiK lung on piz/a .ind dis [)la\ ing then tinel\ b.iked w.irc's i ven better, the kiti lien v\as almost bac k to normal. Theri's onl\ onc' lingering prolilem. It tliev k(»ep c 00k ing at this rate. I'll be up 2'^ |)ounds Ix'torc' Thanksgiving. By B«tty Taytor The Herald-Zeitung Som«' dread the holici.iy, antic ipating an exp.indirig vva isti ine and that sludgy, drudgy iet’liiig that < ornes from trx) muc h of <i good thing at the dinnc'r table. But is dcM'sn't have to be that way. At noon today ,it the Me kenna I V(Mits ( eiTter, ( an*v Sfitc's, a rc'gislc'recl dietitian and wi'llnc'ss coordin.vtor with Me Ken na New' Hr<uintit> will give .1 frc‘(' ( ooking demonstration on pr('|),iring a "light ( ' r " Í h a n k s g IV i n g meal. R(*serv.itions will (ontinue tc> be t.ikc'n at (fUO) i)()()*'r‘,()0. The sec ret is out about two ot the «»pillar dess('rts that Stites nings to tamilv holiday gatlierings. lhe\' arc' lowc'r in sugar .ind lowc'r in c alones tompared to thc'ir tr.iditional pie counterparts No onc' IS the W'isi'r Attc’r all, v\ho vNould h.ive gU('ss('d Orro Pit' or Pum|)kin I’le with gr.iham ( ra( ker c rusts i)|iet li|) lightc*r altc*rii,itives lo the tr.iditional bolida\ dessert t.irei* "1 he pumpkin pie is made' with Sptç'nda <incl egg white's, Stites s,ii(i. I’lus, she tels lis in on her tamiK's newest tind. T )kI v'ou knovN there is .1 c innanKm lla\orc'd ( (>ol Whip'' It goes so well with pumiikin pie slic’ s.nd. ihe ( )rcM) I’le iiK ludc's skim milk and r('du( ed tat ( )r('( > (ookies, "Plus, thi'se ,ire K'( i[)(‘s vou ( an g('t llie kids involved in ' said Stites, who has datighlc'is Sa\an-n.ih ", and ( terr.t I.Would you go to a hotel room or a grocery store to get your flu shot? Nof Ihni wif)' tnke yourfmrioiL\ inctak to sodiroiic just fhjssing timuighf I'.nu'stm is il loùìL well estdhlislwd aiul rcputdl^v dealir tluit of fas you it S(ifc awiroiuuñit for Imyhigaiui selling your precious nietdk We will beat any of our competitors prices! Offering the highest prices on: *    Diamonds *    Gold Coins •    Silver Coins ^ toErrm^^ c.    1 1    $500 or morel •    5)crap Gold Steding Silver •    Trays •    Flatware •    And more Will buy or trade ~ ^ —....... ' - ' > #/ Qoid Buyev ÌMy the ave¿b We Buy Your Old Gold & Diamonds Braunfels Marketplace 651 N. Business IH 35 Suite 240 • 830-625-3203 Fat a little healthier this Thanksgiving with herb roasted turkey. Photo cniirtcsy of McCortmrl' / Herb Roasted Turkey Catev Stites, Wellness Coordinator and Registeied Dietitian, McKenna New Braunfit 1    10 12 pound turkey 1/4 cup minced tierbs (dry or fresti) 20 wtiole rose-marv sprigs, divided 2    tat)lespoons canola or otive oil 1 teaspoon salt 1 teaspoon pepper 3 cups water (plus more as neediidi 1 1/2 cups of "aromatics'’ onion apple, lemon, orange, cut into 2-inch (iieces V I’reheat oven au ording to turke\ |)<Kk.ij,^e direi tions. Prepare tiirk(>y tor roast in^. Mix tresh h('rbs, oil, s.ilt and ¡)ep|X'r in a sm.ill bow I Riil) tbc herb mixture .ill over the turkey, under the skin and onto the lirc-ast niiMt. f’la( e the .ironiat i( s .ind 10 ot the rosernary sprigs in the (.ivity. Ru k tlie wing tips under th(' turkev' anrl tie legs tog('ther. Add 5 ( u¡)s w.itr'r and remaining 10 rosemarx sprigs to the [)an. Roast turkey .u cording to jiai kag«' dir(>( tions, ( overing turk(‘\ with toil during th(' last U) minutes of l).iking, Furkex is done when tlu'r moiiieter re.ids 170 degrc'es fahrenbiMt. let turkev ri'st 20 to 50 niinutes bctore ( ar\ mg <ind serving. h)i ,1 he.illliK'r turk('v* Stites will l)(> demonstr.iting how to m<ik(' .in lierb' roastcd turkcx ot stutting, the turkev is'd w ith apples, lemons and or.inges. “1 or si(|{>s, our tamiK still all ot the traditional dish(.“s, l)ut w(‘ also bá e It out with lighter, options ~ such as tresh b.iked svvet't pot.ifoes. blaiK lu'd green Ix'ans with .ilmoruls, and r.nv veg('ta-bl('s,’ Stites said. Stites said it also w'.is important to pa\ attention to aj)pefizers. "V\'(' uschI to have (juc'so and ( hips tor [ic'ople fo snack on. but w(' are prep.iring Th.mksgiv ing ( owbo\ (," she said. "It IS tb(‘ dtp mack' with black beans, corn .ind tomatoes. We like to serve' it with whole v\bc\it Rit/ c rackers or irise uit thin (r.vcki'rs," for Intorm.ition about more' cooking demonstr.i-tions and c l.issrs at Nc'w Brauniit, go, to w ww.nevv-l)raijnfitc)rg. • • • THANKSGIVING COWBOY CAVIAR Yields 24 Gi/c‘\ .S//ies, Wvllncss iOordincitor ciiul Rt‘^is-Ivred DiHituin, A/c Kcn/ia iVcnv BMunfit 2(15 oz) cans black beans,, drained 1    (17 07l can corn, dr.iined 2    large tomatoes, ctio;)ped 1/2 red onion, cliO()ped 1.4 cup chopped tresti cilantto Option. 1 cup ctiopped iiaked svveet potato (tender! fxitriish ' iar(|e avo( iilo, drHiiit'i! i!it‘ssmq I tablespoon led wiiu' vmoqa! .,i to 4 tablespoons limt- p.iice ( ombine .ill ingrc'dients in a large* liow I text ejit av(K ado). ( over and c hill, (i.irnisb with avocado slu es or ( ilantro sprigs. S(')vC‘ with Kit/ whole w lie.vf (r.K k('rs, Insc uits or red tortill.i (hips. Nutrition tacts ( alones, 'if»: fat 1-7g; Sodium, 10()mg; ( ad)()b\ di.ifC's, Mg; l)i('tar\ liber, 2.4g: Proti'in, 2."ig ^ ONiJNP MORE RECIPES |*ij Visit herald-^ J for f JT' hundreds of I more recipes. “Using The Community Resource Network To Improve Your Health” Presented by Patricia D. Mendoza, LCSW Community Health Liaison & Consultant for Sanofi-Aventis A Two Part Series To Help You Access Resources To Manage Chronic Diseases Please Join Us 6 Refreshments Provided Monday, November 21, 2011 11:30 a.m. - 1:00 p.m. RSVP U> (H30)62(t-00n /H60 South Sequin Are., Buili/inj* I) /\Vh’ Hraunfeis, 7'A 7H130 (H3(m2m092 H'H’H’. uHiedweUnesscenter. net ;