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Lethbridge Herald Newspaper Archives

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Lethbridge Herald, The (Newspaper) - October 5, 1970, Lethbridge, Alberta 14 THS IETHBRIDGE HtRAlD Monday, Octobtr J, 1970------------------------------------------------------------------------ YOUR HOROSCOPE By JEANE DIXON TUESDAY, OCT. 6 Your birthday today: Your year is somewhat uphill, with great rewards for consistent effort. There is added respon- sibility for the affairs of' others, along with more au- thority. Romantic expressions must occasionally be sub- ordinated to career but in general are more extensive and meaningful. Today's na- tives often hold progressive, sometimes avant-garde ideas. LAWRENCE: E. LAMB, M. D. Wartime Food Scarcity Helped Dieters' Health What if you already have fat- ty deposits in the arteries from "civilized" living? Often you can reverse the process if you haven't already had too much damage to your and brain. During World War II, when the Germans occupied the Low- lands and Scandinavia, food was rationed, markedly re- Sugar Linked With Heart Disease TORONTO (CP) A possible connection between heart dis- ease and consumption of sugar was noted Friday by an author- ity on the world's No. '1 killer, heart failure. After citing excessive ciga- rette smoking and bad dietary habits as among the leading causes of heart disease, Dr. W. Harding le Richa, head of the scho 1 of hygiene, University of Toronto, ..aid studies had shown that, particularly in Western countries, consumption of man- uf actured sugar had risen sharply along with f a incidence of heart disease. In tt- lart 160 years, he told a health conference, consumption of sugar in Canada had risen to ab.jt pounds per person an- nually from 10. And-the rise was much sharpei in Britain. Veteran Dancer Given Award NEW YORK (AP) Martha Graham, whose innovations dominated modern dance for a half century, has been awarded the Handel Medallion, this city's highest award for cultural achievement. Miss Graham, 76, received the award as her company opened its 1970 season at the Brooklyn Academy of Music. She has said she will not dance before the public again. striding fat and calories. Eggs were difficult to get. There was a dramatic decrease in heart disease in the occupied coun- tries. Germans held prisoner in Russia were put on a diet con- taining less than 8 per cent fat (Americans eat well over 40 per cent of their calories as Many of these prisoners were autopsied and they had no sig- nificant evidence of fatty depos- its in their arteries. Food was still scarce in Ger- many after the war and it was almost impossible to find a good case heart disease caus- ed by fatty deposits in the ar- teries to demonstrate to medi- cal students. Once the old liv- ing habits were resumed in Germany, the Lowlands and Scandinavia, the rate of athero- sclerosis soared beyond the pre-war levels. A similar decrease in artery disease was observed in Johan- nesburg, South Africa. When white prisoners were jailed anc fed the Bantu diet for a long time, evidence of heart disease disappeared. When people from races ap- parently free of the disease are absorbed by civilization, they develop atherosclerosis. Orien- tal people in the United States, eating and living as we do, have a high incidence of heart and vascular disease. In the Jewish culture, when the primitive Yemenite Jews were absorbed by Israel, or the average they gamed 20 pounds (not muscle but Of course, they developed fatty deposits in their arteries and began to have a lot more hearl attacks. What does all this mean to you? It is very simple: By ad- justing your living patterns you can do something about pre- venting fatty deposits in your arteries. If you already have deposits the adjustment could help reverse the process. You can decrease the possibility that you will have a heart at- tack, a stroke or senility. On the other hand, continued indulgence in too many calories of the wrong kind, not enough physical activity and the wrong habits can speed you to prema- ture aging, disability and even death. Marriage for these people be- comes an exceptional chal- lerge. AMES (March 21 April Pressures provoke you into trong exertions. Strive to hold -our inner serenity. Assurance nd tact m a k e all the differ- ence. Care in promises is indi- :ated. TAURUS (April 20 May :t's about time, for a general onfrontation, except that the emptation to overdo is power- ul. Gambling of any sort is riskier than normal. Let finan- cial dispositions alone. GEMINI (May 21 June You can readily fan disputes with careless comments; say only, what you mean. It may seem that yesterday's progress was just too much to keep in- act. CANCER (June 21 July jit well, enough alone today. Give others the chance to get nto step, avoid hasty errors. jet criticism pass for the mo- ment. Tomorrow brings better answers. LEO (July 23 Aug. Your views encounter disagree- ment and strain some relation- ships. Older people cause prob- ems. Contracts, legal arrange- ments 'are touchy, require close scrutiny. VIRGO (Ang. 23 Sept. Some matters lack perfection. You need not do much about most of them. Make the best of a flawed and incomplete world, GOREN ON BRIDGE B7 CHARLES H. GOREN 1C Br TM Chtugc TrtlliHj ANSWERS TO BRIDGE QUIZ ft. 1-Neither side Tulaer- As South you hold: The bidding has proceeded: fkrath West North Eut I also needs lots of time to builM REASONS SHORT RIBS-By Frank O'Neal Set REAOV TO ENTER THE BWS BUGS BUNNY THIS RICH CLUCK SAID HE'D PAY IF I COULD DELIVER HIS f VIE SMALL MEET THE DEADLINE IF IT TAKES Ail. WEEK' WAIT A MINUTE! HOLD IT... HOLD IT! T. TMOUSHT YOU WERE WORKINS ON THE ;