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Lethbridge Herald Newspaper Archives

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Lethbridge Herald, The (Newspaper) - November 7, 1973, Lethbridge, Alberta Drugs hinder sleep stages MONTREAL An Ot- tawa scientist engaged in sleep research says drugs prescribed to induce sleep mostly terrible and ac- tually deteriorate the quality of sleep Dr Roger associate professor of medicine and pharmacology at University of said in an interview there are five different stages of sleep. Four of these stages are or restful sleep and the fifth is rapid eye movement or REM sleeo Both are needed for health The brain waves produced during REM sleep are similar to the waves produced when a person is awake Dr Broughton said that drugs can hinder or destroy these stages of sleep and thus interfere with at least four body the growth are only produced when a person is in slow-wave sleep MAY AFFECT GROWTH Hyperkinetic children who are given am- phetamines to slow them down are often smaller than average this may be because the drug affects slow- wave sleep and so inhibits the production of growth hor- mones often prescribed to persons having trouble getting to sleep and also administered routinely in many affect both slow-wave and REM sleep When a person is withdrawn from he is likely to suffer increased insomnia and REM iated with nightmares and agitated sleep Insomnia is a symptom of many the specialist said Some people have dif- ficulty falling others can't retain some have both problems Stress or conflict can result in insom- as can environmental fac- tors such as heat and noise SEE DOCTOR Dr Broughton advised per- sons having trouble sleeping first to consult a doctor to find out if their insomnia is caused by a physical condition If taking pills or drinking coffee to stop right Dr Broughton said Try drinking warm milk and exercising regularly in the evening to ward of he advised Buffalo meat needs listed FORT CHIPEWYAN Indians and Metis in this far northeastern Alberta region will ask administrators of Wood Buffalo National Park to slaughter 200 buffalo to satisfy their meat needs for the a spokesman said here Pat band manager for the Cree said his Chipewyan In- dians and Metis agreed on the figure in recent meetings Cree Chief Albert Gladue said earlier this fall that his people would stage their own buffalo hunt if the meat was not provided Several charges of illegal buffalo hunting have been laid against natives who shot buf- falo in the park which straddles the Alberta- Northwest Territories border IfTI-THI UtTMtmOQE HERALD-33 Oil spills dispersant guidelines announced New-style Soviet republic begins to take shape Soviet Georgia The new-style So- viet Republic of Georgia is taking shape after allegations of widespread corruption and economic crime The one of 15 which make up the Soviet Un- ion and homeland of the late dictator Josef has seen shakeups in the local Commu- nist party and government ap- paratus Traditionally an easy-going well stocked with good wines and fresh whose inhabitants were proud to boast of a higher prosperity than their Russian Georgia now presents a slight- ly more sober face Fewer speculators seek to buy foreigners' Western clothes and other an illegal activity which can bring heavy penalties The region once was known as a place where the cus- tomer did not want kopeks in his change but would leave any excess below a rouble from a bill for the clerk Now waiters and shopkeepers meticulously find the precise change and refuse gratuities SCOLDED BY KREMBLIN In March last year the Commmist party of Tbilisi the Georgian capital received public criticism straight from the Kremlin for a range of economic and other failures Five months later Tbilisi party chief Otar Lolashvih lost his position and was re- placed by a former Georgian interior Eduard Shervanadze who took over as first secretary for the re- public shortly afterwards Since that time the local party Zarya Vos- toka Dawn of the has reported the dismissal of min- isters and other high officials coupled with a drive against laxity and specu- lation The discovery of an under- ground gun factory was re- ported and a new law was in- troduced providing stiff penal- ties for those who blew up monuments One group singled out' for criticism were who neglected their work on state farms to sell fruit in the markets of big cities far from Georgia Despite the gypsy women and children continue to sell chewing a sym- bol of capitalism which is not available in state on Tbilisi s mam street The city's main foreign cur- rency where technically only foreigners are allowed to shop is well supplied with ex- pensive fur coats and Western electrical equipment While such goods are on sale in similar shops in Mos- cow where there is a large foreign it is hard to imagine that foreign tour- ists would travel to Georgia to buy Japanese hi-fi equip- ment Newly erected signs in Tbi- lisi and on its approaches urge Georgians to fulfil their Socialist obligations and help build Communism for the whole Soviet Union The republic never- retained a certain free and easy Mediterranean and service in shops is quicker and more forthcom- ing than in even if there are no more tips One who went to a photography shop which had closed a few minutes be- was courteously per- mitted to look around and se- lect his purchases-an almost unimaginable occurrence in Moscow Energy being wasted by leaving lights on OTTAWA A Montreal lighting consultant says energy is being wasted by blindly accepting the myth that it is cheaper to leave lights on at night than to turn them off Bob of Galemmo-Le Feme Assoc- iates says you are leaving a room lighted with floures- CAREER REALTOR We require an imaginative resourceful sales manager to direct the activities of a large sales force selling residential properties in Calgary. The applicant must be presently engaged as a registered real estate sales manager who enjoys a favourable reputation along with a record of achievement In the real estate field. The successful applicant will be appointed an office In our company. There will be an Indoctrination period while the successful applicant becomes fully acquainted with our Its policies and personnel. We are a well established Canadian com- pany and our prime activity Is marketing on a brokerage basis of residential resale property. Applications will be treated in the strictest confidence. General Salts Manager United Trust Company 17th Avenue Alberta cent lights for more than 15 it's economical to turn them For years both Ontario Hydro and Quebec Hydro have been encouraging people to use more and more even to the point of wasting it in order to make arguments for their own expansion and to justify such projects as James he said the light fixture manu- facturers have been promoting the same thing as have the lighting engineers who do the designing and in- He said he cannot unders- tand why anyone today would design a building without light is the case in the new external affairs building public works spokesman said it is necessary to leave the lights on at external affairs because work goes on there around the clock Lights are required for security reasons. An Ontario Hydro spokesman said there is another side-to the people are leaving their lights on 24 hours a chances are they are using a heal recovery system He said the heat generated by fluorescent bulbs is con- take it away and a building s heating will rise Beating the ban Dutch youths pull their car through the streets of Amsterdam m order to comply with the gover- nment's ban on Sunday driving because of the Arab oil boycott affecting the Netherlands. HEART ATTACK CURE COULD KILL OTTAWA One of the main problems faced by crews using chemicals to clean up oil spills has been that the oil-dispersing agents themselves often are pollutants. With this in the envi- ronment department announc- ed today a set of guides on the use and acceptability of chemical dispersants recognize the potential of chemical dispersion as a technique for combatting oil but we must be selec- tive about their En- vironment Minister Jack Davis said in a news release marketed products have properties that can cause as much or more damage to the environment as oil could do if left untreated Hie main problem with dis- persants is that the oil becomes mixed with the instead of staying on the surface where it presents the most obvious pollution threat But breaking oil down into droplets to increase its biode- gradability also increases its surface area and thus presents a more insidious threat to marine organisms The published as a M-page are intended for use by federal and provin- cial pollution control agencies as well as the chemical and transportation industries and consulting firms. SETS STANDARDS dupersants that satisfy the acceptability criteria shall be allowed for Use except in the case of extreme only with the express permission of Environment Canada or delegated provincial says the in- troduction to the guides. forbids the use of dispersants even in an without provincial approval says the limited to well-specified spill situations and a detailed report on each use is re- It says no highly toxic com- pounds can be used and all dis- persants must satisfy strict toxicity and biodegradabihty standards The booklet includes direc- tions on the use of disper- on how to test their criteria for chemical composition and a list of environmental protec- tion agencies across the country. The government recommends that dispersants be avoided in any waters con- taming major fish populations or which serve ac breeding where the oil par- ticles may affect drinking water or when the waters do not have currents INCLUDES FORM The booklet also includes an application which'agen- cies or companies may use to have their dispersant ap- proved by Ottawa This asks for details on the chemical laboratory testing its potential hazrrd to the personnel using it and such things as its burn- ing and freezing the latter particularly critical in cold climates Chemical dispersion of an oil slick is a complex process depending on a variety of fac- tors such as the type of the natural chemicals in the length of time the slick has been ex- posed to air and the actions of the waves and currents VANCOUVER One way to prevent clogging of arteries and a possible heart attack is to drink alcohol in excessive the chief medical adviser of the Cana- dian Heart Foundation said here But if you drink a quantity of alcohol sufficient to clear out the cholesterol from the arteries die as an alcoholic before you're said Dr John Armstrong of Ottawa just telling you this to show the build-up of cholesterol is he told the B C section of the Heart Foundation He said an alcoholic usually exists on an poor diet an extreme case of having a low-fat diet Autopsies on persons who have died from the effects of alcohol have revealed cholesterol levels in their arteries lower than average although must have been average before they started drinking Dr Armstrong said Upright Vacuum Information The beater bar in an upright helps to keep the air-flow constant. 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