Internet Payments

Secure & Reliable

Your data is encrypted and secure with us.
Godaddyseal image
VeraSafe Security Seal

Lethbridge Herald Newspaper Archives

- Page 26

Join us for 7 days to view your results

Enter your details to get started

or Login

What will you discover?

  • 108,666,265 Obituaries
  • 86,129,063 Archives
  • Birth & Marriages
  • Arrests & legal notices
  • And so much more
Issue Date:
Pages Available: 40

Search All United States newspapers

Research your ancestors and family tree, historical events, famous people and so much more!

Browse U.S. Newspaper Archives


Select the state you are looking for from the map or the list below

OCR Text

Lethbridge Herald, The (Newspaper) - July 11, 1973, Lethbridge, Alberta 26 THE LETHBRIDGE HERAID Wednesday, July IT, 1973 LAWRENCE E. LAMB, M. D. Salt substitutes satisfactory Dear Dr. Lamb In my local paper there was an arti- cle describing how to make substitute cream products and other recipes that you suggest- ed. Among the ingredients mentioned is salt. I am 87 years old and on a salt-iree diet be- cause of an eight year old heart condition and congestive heart failure. Do you consider the salt substitutes on the mar- ket safe to use? I am referring to those containing potassium chloride, monopotassium cholo- r i d e, monopotassium gluta- mate, glutamic acid and tri- calcium phosphate. As my diet is rather restricted, your ad- vice would be highly appreci- ated. Dear Reader Yes, these salt substitutes are quite sat- isfactory as far as your health is concerned. The reason salt is restricted is to eliminate the sodium. Ordinary table salt is sodium chloride. The salt sub- stitutes literally substitute po- tassium for sodium. In the presence of heart failure and conditions where fluid accumu- lates, the body hangs on to so- dium and thereby retains fluid. You could make these same re- cipes, or use any other recipes that call for salt, and use the salt substitute in its place. It will taste different. Sodium is in a lot of our nat- ural foods. This includes or- dinary milk and dry milk pow- der. Many animal products, in- cluding beef, poultry and fish normally contain sodium. Doc- tors often compromise on how severe the sodium restriction of the diet has to be and use pills, which literally elim- inate sodium through the kid- neys to help control the prob- lem, if the condition warrants it. Many patients get along very well by just not adding any salt in their food preparation or by using a salt substitute, such as you have mentioned. If this and the medications the doctor pre- scribes still won't handle the problem, then it may be neces- sary to consider eliminating a number of foods that normally contain sodium. It's preferable not to have to go this route un- less it's necessary because it eliminates so many important nutrients that the body needs. Dear Dr. Lamb Please explain what peritonitis is and what causes it. Dear Reader The ending "ids" Is used in medicine to mean inflammation The peri- toneum is the clear-like lining of the abdominal cavity. You can think of it as a thin sheet of plastic wrapping paper that's spread all over the inner sur- face of the abdominal cavity and coats the outer walls of the abdominal organs. It is made up of specialized cells. When it becomes inflammed, one has peritonitis. A common cause for inflam- mation of this membrane is a rupture of an organ within the abdominal cavity, for exam- ple, a ruptured The infected material inside the ap- pendix can be spread over the lining of the abdominal cavity and cause the inflammation. Perforation of an ulcer, or any other event which allows ma- terial from the digestive tract to get into the abdominal cavity can cause it. When the appen- dix is first inflammed, the in- fected area may touch the peri- toneal lining of the inner ab- dominal wall and cause a lo- calized inflammation. This con- tributes to the tenderness and eventually even the stiffness or rigidity caused by muscle guarding over the appendix re- gion. Send your questions to Dr. Lamb, in care this news- paper, P.O. Bos 1551 Radio City Station, New York, N.Y. 10019. For a copy of Dr. Lamb's new booklet on diver- ticulosis, send 50 cents to the same address and ask for "Diverticulosis" booklet. Your horoscope By JIANI DIXON Fun with figures By J. A. H. HUNTER Fred had a shopping bag in his hand. "They didn't have a large he said. "So I got two birds instead. Exactly nine pounds the two." "That's Ann told him. "What did you for the bigger one. for the replied Fred. "The small bird was four cents a pound more." What were the weights' Thanks for an idea to L. D. Brock, Toledo, Ohio. (Answer tomorrow) Yesterday's answer: GOLD was 7431. GOREN ON BRIDGE 31 CHARLES H. GOREN 1J73, TM TritaM Both vulnerable North deals. NORTH EAST 419 985JZ OQ8C32 O74 8 WEST 4Q9C J8543J SOUTH OAKJlt The bidding: North East South West 1 Pass 3 Pass 3 Pass 4 O Pass 4 V Pass 4 NT Pass 5 O Pass 5 NT Pass ft O Pass 7 Pass Pass Pass Opening lead: Four of Alphonse Moyse Jr., for- mer editor of Bridge World Magazine, recently was elected an Honorary Mem- ber of the International Bridge Press the fourth person in its histo- ry and the first American to be so honored. Never a man to mince words, Moyse was a staunch advocate of natural bidding tod four-card major suit Opening bids. He wrote a number of articles expound- ing the advantages of a 4-3 fit in major suit, and this particular holding has come to be known as the "Moy- In a pair tournament, nwst North-South bid this band to seven spades or seren DO tramp. With nine cards missing the queen, there is a slight edge in playing for the drop rath- er than the finesse. The re- sult was usually down one. t Moyse is a man who tices what he preaches. When he held the South cards, he elected to force on the first round in his four- card major. At bis next turn, he showed his second suit and, after receiving preference back to hearts, he decided that North proba- bly held the queen of that suit When Blackwood elicit- ed the information that his side held all the aces and kings, South selected the grand slam in the 4-3 major fit Declarer won the opening club lead and immediately ruffed a club low in dummy. The ace and king of dia- monds were cashed, and a third diamond was led. In the hope of promoting a trump trick for his partner, West raffed with the nine. Declarer ovemiffed with dummy's queen and cashed iba ace of a safe- guard against a singleton queen in the East band. Declarer now drew four rounds of trumps. When East turned up with four hearts, the count of hand was complete. East was proved to have started with four hearts, five diamonds aad three clubs. Therefore, be eouJd not have more than one spade. The finesse ia that suit was a proven cer- tainty, aad the grand slam was cafe. Declarer. scored three spade tricks, four hearts, diamonds, two clubs and ruffs in ths dummy. THURSDAY, JULY 12 Your birthday today: Finds you involved in an erratic but generally positive effort at self improvement. Organize a coherent pro- gram of diversified educa- tional activity. Relationships are full of dramatic mo- ments. Today's natives are impulsive, often at odds with the orthodox way of doing things. ARIES (March 21-April Repercussions of yesterday's incidents are felt causing mo- ments of tension or excitement. Pick up the pieces; see the hu- mor of it all. TAURUS (April 20-May Working arrangements im- prove with little effort. Keep a watchful eye on possessions and property. GEMINI (May 21 June Conveying tender feelings to loved ones is as important as pushing your career. Many projects compete for attention. CANCER (June 21 July It's a lively day. Local issues attract your interests. Get the whole story before you taks a stand. LEO (July 23 Aug. Routine goes better than usual. People of opposing views come and go most can be safely sidestepped. Confronta- tion stalls progress. VIRGO (Aug. 23 Sept. Advice from odd sources makes sens eto you. Your ac- tivities have come to general attention. A conservative course is indicated. LIBRA (Sept. 23 Oct. Taking nothing too serious- ly, explore alternative courses of action. Familiar routines can be enjoyed. SCORPIO (Oct. 23 Nov. Now is the time to cash in on special enterprises. Gather scattered possessions. Evening should be fun. SAGITTARIUS (Nov. 22-Dec. Unorthodox approaches pay off. Favors are granted un- expectedly just when you are not depending on them. Be pleasant to all. CAPRICORN (Dec. 22 Jan. Early morning inspiration deserves consistent follow up. Use any special knowledge you have to advantage. AQUARIUS (Jan. 20 Feb. Details left over from prior moves must be squared away. Do difficult tasks first. PISCES (Feb. 19-March Take initiative with verve and style. What seems to you common sense, seems in- teresting and even startling to your associates. (1973, The Chicago Tribune) A HOCKED PllAVfeR KK 5TEAUN6 A