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Lethbridge Herald Newspaper Archives

- Page 38

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Lethbridge Herald, The (Newspaper) - January 15, 1975, Lethbridge, Alberta 31 THEJ.ETHBRIDGE HERALD Wednesday, January 15, 1975 V J SUPER-BUY Applt and Strawberry JAM Regal 48 fl. oz. tin 1 59 0 SUPER-BUY 128fl.oz..plMtic Flavorful Meat Ideas Loblaws Save'n'Serve Ideas We know how difficult it is for you to stretch your Food Budget. Telling you how to serve satisfy- ing meals at the lowest cost possible is one way we can help. This week we are offering the first in a series of thrifty-tasty menu ideas ITALIAN POT ROAST 4 Ibs. rump roast 2 tbsp. salad oil 2 cloves garlic, crushed 2 medium onions, chopped 1 Isp. oregario 1 tsp. salt tsp. thyme 2 oz.) cans Hunt's tomato paste 3 cups water 1 Ib. noodles, cooked and drained Grated Parmesan cheese Brown meat in salad oil in Dutch oven. Add next 5 ingredients; cook until onion is tender. Add Hunt's tomato paste and water; simmer, covered, 2 to 3 hours, turning meat occasionally. Serve roast with noodles, spoon sauce over top. Sprinkle with Parmesan. Makes 6 servings. SUPER-BUY Salted or Plain SODAS Westons 1-lb. net wt. box 69 0 SUPER-BUY Squirrel PEANUT BUTTER 48 fl. oz. tin 1 79 Government Inspected Canada Grade 'A' Beef All Cuts RUMP ROAST 119 Bone in, Ib............................................... I Hunt's TOMATO PASTE 370 5'A II. oz. tin %f St. Lawrence CORN OIL 25 fl. oz. tin STOCK UPAND SAVE NABOB V Jf SUPER-BUY Robin Hood 20-lb. net wt. bag. 2 39 0SUPER-BUY AlpiM 5-3 V. oz, foH 0 INSTANT COFFEE 159 10 oz. net wt. jar BJ DADS COOKIES 165 Assorted Varieties, 2 Ib. net wt. BURNS REEF STEW PJC 24 fl. oz. NEILSONS CHOCOLATE RARS 169 Pkg. of bars FACIAL TISSUE KLEENEX RARY SHAMPOO ]35 16 fl. 02. plastic Frozen Food Features FARMER DELL CHOICE 5.1 STRAWBERRIES oqV 206z.nttwt.pkg., HI LINER BOSTON BLUE FILLETS 1-fc.mtwf.pkgy MINUTE MAID REGULAR OR PINK GRAPEFRUIT JUICE 6fl.oz.tin I From The Dairy Case PALM DAIRIES COHAGE CHEESE coe PALM DAIRIES YOGURT 8 oz. net wt. tub Baked Fresh Daily In Our Store 'OVEN FRESH' FRENCH BREAD 'OVEN FRESH' CINNAMON PULL-A-PARTS Each 'OVEN FRESH CHOCOLATE CHIP COOKIES 7Q< 9 "Pampered Produce" Sweet and Size 72's SUNKIST NAVEL ORANGES 0SUPER-BUY CANADA NO. 2GRADE RED or GEMS POTATOES 15-lb. netwt. baa 15-lb. netwt.bag 10s California Grown Large Size 95's Sunkist LEMONS c ;