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Lethbridge Herald Newspaper Archives

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Lethbridge Herald, The (Newspaper) - December 24, 1971, Lethbridge, Alberta 22 THE IETHBRIDGE HERALD FrlHny, December 24, 1971 Your horoscope By Jeane Dixon SATURDAY, DEC. (March 21 April do chores. Be in good friends, influence take care of necessary Your birthday today: but please, no has happened in the past material business. It's a (June 21 July 22 merely an introduction to to have some formal help other people get healthy growth possible in in your to normal. Don't add KU- coming vear or two. (April 20 Slay excitement lo the natives arc cautious, familiar paths but stay ordinary history. ly willing to strive for distance away from (July 23 Aug. You found upset by to carry a fair share of ARIES (March 21 April traditions of your commu- Make it an easy holiday (May 21 June this Sunday. everybody, including you may see (Aug. Sl'nt. Take initiative in passing loafing or missing out now, make renew- TAURUS (April 20 May There may be more and LAWRENCE E. LAMB, M. emotional' warmth in the experience than you'd there could be. GEMINI (May 21 June to You rattle around a bit, thereby rather abrasive lo nearby. Make just a little effort to give everybody sugar ing CANCER .'tint- 2] July A day for prayer, counting late the stomach to form blessings and family ties. enough the two er close friends about you for i problem of stomach acicuty, j irh'cv decrease the formation good cheer, make visits (but sometimes weight cxccss insulin that causes places of nostalgic and low blood sugar and they decrease the LEO (July 21! Aug. 22.1: be interrelated. How of the stomach. people, ancient legends, avoid these latter action tends to de- mystery and wonder of human nature over the centuries approach is the diet. Carbohydrates should be emptying of the stomach and helps prevent the overly come together for you today. YIRGO (Aug. 23 Sept. from vegetables absorption of sugar into tlie bloodstream that sets tile Turn loose, live tin's as a preferably with lots for rebound hypoglyce- ily dav thniout. The chores By limiting tidying up can be put off of sugar in the diet the blood sugar won't excess insulin can later LIBRA (Sept. 2.1 Oct. Your feelings are worn on your sleeve now, for those who need to know them. SCORPIO (Oct. 23 Nov. Self assurance, dignity arise naturally as you pursue the traditions you've created for yourself for Ihis special day. SAGITTARIUS (Nov. 22-Uec. Sec your loved ones in person. Reach out bv all means and this will help prevent a rebound low blood sugar. The inclusion of adequate amounts of protein and fat provide sufficient calories and helps prevent rapid emptying of the stomach. You don't need to eat a lot of animal fats. (I would recommend against overdoing that because of their own adverse effects on But you can use lean meats, the stomach to pour out excess acid-pepsin, controlling the low blood sugar problem from this cause helps prevent problems of stomach acidity. Thus either treating low blood sugar, or taking medicines that block the nerves to the stomach may be helpful in relieving symptoms. By controlling the hypoglycemia and the excess acid the stimulus to reaffirm vour emotional or fortified skim milk is not so great and it is CAPRICORN (Dec. cottage to correct an overeat- Make sure vou fulfill poultry and problem. It is thins prob- promises you've made about today Your share in the will provide sufficient poly-unsaturatcd that frequently causes obesity in people with mild ily and neighborhood a diet is designed problems. means more than is out the absorption want to say again that the from the digestive of low blood sugar I have AQUARIUS (Jan. 20 avoiding a peak load is the frequent type Keeping track of Hie and preventing with mild distur- factors today can be a of the stomach of normal body func- people provide There are other rare and coffee often like cases of tumor of PISCES (Feb. March 20 the symptoms of low pancrease, insulin, liver dis- Now is the time to renew by enhancing tlie and diseases of the en- itrengthen emo t io n a 1 adrenalin that is glands. But for the vast Those you love will out when the blood of people, attention to just your being is too diet along the luies discuss- used to block here will go a long way to- SUNDAY. DEC. of the nerves that stimu- ward relieving Your birthday today: you will s t a y with what 3'ou've started in the last two years and make use of ON BRIDGE BY CHARLES H. GOREN What action do you good will achieved, your hr rtt CNciH TrthreO BRIDGE QUIZ Q. S Neither will see you thru this year to excellent style. As South, vulnerable, as South you hold: Ton hold: WVKS4 062 menting now only scatters energy. Today's natives like to play "Big Brother" to CU TWO CHRISTMAS SHORT RIBS-By Frank O'Neal ;