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Lethbridge Herald Newspaper Archives

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Lethbridge Herald (Newspaper) - December 17, 1971, Lethbridge, Alberta 30 - THE lETHBRIDGE HERAID - Friday, December 17, 1971 By Jeane Dixon SATURDAY. VVX. IS Your b i r t h tl av today; Healthy growth, nunnal give-and-take are the most proba- ble characteristics of yoitr high potential. Today's na coming year. Vour enterprises include at least one project with unsuspectedly LAWRENCE E. LAMB, M. D Tendon injuries need time to heal track runner. Wide running this past summer I hurt my Achilles tendon. I rested for one week and then tried to run ^___________ ^^^^j o ..1. ling to the activities that create lives are sensitive to the finer public image nuances of social and poliU- LIBRA (Sept. 2S - Oct. 22V. cal prestige. Treat tlie weekend as a holiday, ARIES (March 21-April i9iwhether you're on the move or A full week-end is ahead and not. It's a frame of mind more you're already apt to be over- than niovement or changes of committed, having promised to scene. Of course, they help if go more places Uian you can vou make them, reach. ' .SCOKPIO (Oct. 23 - Nov. 21): TAURUS (April 20-May 20: i '>'our dil'ect remarks reflect in Making too much of a trivial , places you don't e-xpect. among episode comes all too easv. i people you needn't upset Be Each member of the family � quietly diplomatic, seems to have his own formula .SAGITTARIUS (Nov. 22-Dec. for the week-end. lit): Pursue romantic prospects C.EMINI (May 21 - June 201: gingerly, with care and discre-I Early starting gets you over j ijon. the stiffer parts of the day in ^ (,\pr,coRN (Dec. 22 - Jan. passable mood to en]oy the: Hindrances, limitations re-'^�JfJ�S}^b^f,^''^^"'S hours. , ,,,ainjjig another time are CANCER (June 2I.July 22): | indicated for termination soon. Be a bit persnickety; If It's not .q,,a�titi ri,� 9n Vfh e.xactly what you want, dont 1 AQUARIUS (Jan. 20 -Feb. take it. You've made it this far with what you've got. Dear Ur. Lamb - I am a | teresting. I was wondering if ' you would enlighten me on what really is heart convulsions? ____ ____......................._ ._. I Wouuld you say they are dan- but it hiu't so 1 rested for two! gerous? What causes them weeks, batiiing the ankle in | and what treatment is given? warm %vater and epson salts.; My mother, who is 57. has , ^th what you've got. I am nmnuig now but there is; these quite often but went to (jy, 23 \ue 2')' the same pain in the tendon ! a doctor only once. I am in fa- Many^ided deals get top heavy.' connecting the calf nuuscle h ^ vor 0 her going to a heart spe- Bringing in too many people the heel. It is also land of sUif. cialist. : .-e^.^ ^cklv unsets all ar- i I am wondering it tl-.is could | Dear Reader - There are; rangements! VSuve ' develop mto permanent or se- j several things you could mean, i viRGO (\Hg 23 Sent 2') nous injury if I continue to run j When the heart beats so slowly whatever your public ima'ge How can this be quickly and I that there is inadequate cinic- - � ^ . """^"^ properly healed? What steps j lation to the brain, a convulsion should r take to insure this: occurs. Another condition is a won't recui-? i gross irregularity of the heart j to the point that it can't pump Dear Reader - Those are often very difficult to treat. As long as the problem persists you simply can't run. You may have an inflammation around the tendon or an injury to the muscle where it attaches. Some doctors have reported success by injecting the area with cortisone, or with Novocain, tlien gently stretching the muscle. More than one injection may be necessary to obtain relief. Short of that I can only recommend heat, rest and gentle movement to gi-adually help regain full movement of the ankle. Poor running habits contribute to the problem. Be sure when you run that you let yoiu-heel take most of the body weight, not the toe. If you run with your toe reaching out first, let the foot sink to catch . the weight on the heel. A lot of people get similar problems from jogging and iiinnuig in excess of their level of fitness and through using their toes, j ., .... poin. .....- blood. This causes those dra matic "cErdiac arrests" you have probably seen on TV. These don't recur vei7 often since they are fatal unless there is immediate medical assistance. Less complex irregularities may cause symptoms and would require an examination to identify. In any case you are right, she should go see a heart specialist. Operator killed under ma chine MORLEY (CP) - Ralph Stevens, 27. of tlie Stony Plain Indian reserve was killed yesterday when the machine he was operating during logging operations rolled over and crushed him on the resen'e, 50 miles west of Calgary. Test missile sifes ---- ......o......-e, .........CROWLEY, Colo. (AP) - Rest of the ankle is absolutely i The United Slates Air Force set . necessar}-. Walking however , off 100 tons of TNT Tuesday in a may help regain function ear- ranch field near here to test the lier. resistance -----1:-- may be, you could do some good for yourself today attend- 18): Resist the temptation of a hasty decision. Monday ought to be soon enough, particularly if it concerns a document or formal declaration. PISCES (Feb. 19 - March 20): The week-end promises normal ' life with no major problems and something going well for everybody. (1971: By The Chicago Tribune) Dear Dr. Lamb - First may I say your column is very in- of intercontinental ballistic missile sites from nuclear attack. GOREN ON BRIDGE BY CHARLES H. GOKEN [t l?7l! B� The Chicago Tiibune] Both vulnerable. West ^eals. NORTH A K2 C 93 0 KJ542 * J 10 8 6 WEST EAST A 10 1 A 9 8 7 6 5 3 VKQill V 10 5 0 A 10 9 8 0 7 3 lb A 2 ^954 SOUTH A AQJ A J 6 4 0 Q6 *KQ73 i-he bidding: West North East South 7