New Braunfels Herald Zeitung, April 27, 1997, Page 6

New Braunfels Herald Zeitung

April 27, 1997

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Issue date: Sunday, April 27, 1997

Pages available: 56

Previous edition: Saturday, April 26, 1997

Next edition: Tuesday, April 29, 1997

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Publication name: New Braunfels Herald Zeitung

Location: New Braunfels, Texas

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All text in the New Braunfels Herald Zeitung April 27, 1997, Page 6.

New Braunfels Herald Zeitung (Newspaper) - April 27, 1997, New Braunfels, Texas The National Institute on Aging recently submitted information showing that persons reaching 80 years of age today are healthier than those persons hitting the same age 20 or more years ago. Traditionally, earlier studies of very old people have been women, because comparatively few men lived to be what is thought of as really old age; but research is showing that as the overall population of the very old increases, so will the number of men. In one study, it was shown that one 95-year-old man is traveling around the world with a lady friend, and that another in his late 90s drives himself to the gym to swim several times a week. Researchers still haven’t pinpointed the main reason that men and women are living longer. Depending on the individual, the relationship of genetics and lifestyle play out differently. While there are definite, recognized health risk factors such as smoking, that doesn’t mean that everyone who doesn’t smoke will live a long life or that someone who does will die young. In another study on centenarians by the National Institute of Aging, it was shown that having a family pattern of longevity isn’t the main key to long life. And diet isn’t the only factor, either. It is suggested that a low-calorie diet promotes longevity, but findings are just the opposite in the patterns of many centenarians. They tend to eat more vegetables than the average person and have higher levels of Vitamin A, but the majority of 80 years and older subjects enjoy a wide variety of foods — the same they ate all of their lives — and many also drink alcohol. I’m reminded of Winston Churchill who ate what he wanted, drank brandy every night and smoked cigars all his life, and he lived to be 92. In fact, he attributed his longevity to his brandy drinking. And, then, there’s George Bums, who always had a cigar in hand, and he lived to be IOO. Positive attitude was definitely Bums’ strong suit. I recall that when he was 98, he remarked that he would keep right mm Marie Dawson on working because now he had to save for his old age. Several men in the studies who were in their 90s said diet worries were something other people have. They were too    busy enjoying themselves. Some swear by the habit of having a drink every night. And while none were significantly overweight, only one made a conscious effort to eat a low-fat diet. Another, who was a former chef, refuses to eat anything low-cal or low-fat. For breakfast, he prefers eggs, toast and cream cheese or cereal with half-and-half milk. He prefaces supper with a shot of whiskey and often ends it with a dish of ice cream. Another, age 92, considers himself a gourmet who also likes to snack in the middle of the night on Hershey bars, chips and peanut butter. A 93-year-old former hotel bell captain eats a lot of vegetables, but also fatty macaroni and cheese and his special sweet potato pie. He also likes steak, smokes cigars and enjoys a drink before dinner each night. I'm also reminded of Julia Child, who must be pushing 90 by now, and I think about all the years that she spent cooking with butter and cream and rich sauces. It has only been in the last few years of her life that she cut down on some of these rich foods. And she truly is a robust and energetic character. Julia says she eats what she wants, but she eats moderate amounts. That does seem to be the key. I love her quote in December 1996 Modem Maturity: “ ... our new series that started this past October is all about baking. Land O’ Lakes was a sponsor — there were 39 shows, and we used something like 753 pounds of butter and we had a lot of retakes ... This is good food. We didn’t pay any attention to diets.” She also said, “When you hold the wine glass by its stem to toast, it makes a lovely sound. My husband called it les carillons de I 'amitie — the bells of friendship — which is rather nice.” I’m not advocating that everyone go out and start smoking cigars and drinking brandy and eating rich, Quality Service DcStefano I ire k Auto Service Nationwide Warranty* Goodyear Independent Dealer iRADZOl Ro minute! glLCHAWM CHANGES ARE NOT A SHN -Si*— Central Texas Bank 844 N. Loop 337 New Braunfels, Tx. 78130 isoitaaG TO NO GUMS ^Statement Includes Cancelled Checks Call (210)629-1530 FPIC Insured • ;i v. \ I ii ii VV ncuiuigi Call loday to Reserve Your Apartment. ASSISTED LIVING AT STERLING HOUSE • THE NEW ALTERNATIVE TO NURSING HOME CARE “Sterling House gave us the perfect alternative to nursing home care.” /jk pecial people with special needs due to memory loss disorders or problems associated with diabetes, stroke, arthritis, and many other age related conditions can often get the level of care they need here at Sterling House. Rates are based on the level of service a person chooses and at Sterling House, you never pay for services you don’t need. Best of all, Sterling House meets Morns physical needs without taking away the independence, privacy, and dignity that she loves. Sterling Home urn Exactly what Iae were hoking fur Sterling House Services * Ail Meals (even special diets) * Personal Serv ices Assistance, such as bathing and dressing * Medication Assistance Special Needs Assistance a Lmergency C^all Systems a laundry & Housekeeping a Individual & Group Activities *g For more complete information please call u^. We’re here to help The caring, highly trained staff provides a wide range of sterling House feels like home specially tailored services to Sterling House was just meet the unique needs of what Mom needed, the per-every resident, right in their feet alternative to nursing own apartment.    home care. Sterling House of New Braunfels will be Opening Soon!    i    ) .........••Iff(OI    --st -vrwiww   :«««   ........ . ..    jSf    r    * 2457 Loop 337 • 210-606-5300 ■ I or information on the locution nearest you. please call l im 9 Sterling    the    Standards    ut    Armied    Living Serving utter OO locations in Knnuu, Oklahoma, lexm, Honda, Colorado lr Ohio including < nrwdtun    htkirlM (annona    Denton    Desoto him kemdle Utmost** leuisiUle Mansfkki bukstuw Huts Richland Hib SmAnOUW temple lemrkana    tyler    V*outback*    Weatherford Wichita bails fatty foods, but it is interesting to note that most of the older people interviewed in these studies have always and continue to indulge in some of the pleasantries of life — unless of course, you do not consider those things pleasantries. What was most interesting was that the robust, older people appear to have similar life patterns of beliefs and attitudes. It seems that a positive attitude and lots of social connections and a good sense of humor prevail throughout the lives of these people. Spirituality also seems to be an important aspect in the lives of older citizens. It would seem that reduction of life stress, positive attitudes, sociability and the ability to laugh at oneself remain the major components of a long life. We, at the Comal County Senior Citizens Center, strive to provide the opportunity for our county’s seniors to socialize, to enter into meaningful support groups, to enjoy nutritious meals, and to partake in an abundance of opportunities to volunteer and feel needed. Also, we provide the facilities for the elderly to exercise on a regular basis and to have physical therapy when needed. These are all the important elements of sustaining a good, long life. Now, if we can all survive the aliments of the aging, and reduce stress, etc., then all we have to worry about is elder abuse and becoming victims of senior scams and fraud. Tune in next week and you’ll see how Comal County is going to fight that aspect of growing old — and then, perhaps, we can all grow older with a sense of security and the opportunity to enjoy all that we have worked so hard to achieve in this lifetime. (Marie Dawson writes a weekly column for the Herald-Zeitung on matters of interest to senior citizens.) Jan Kotylo V Will vote hor own convictions consistent with tho citizens' interest V Will apply logic and common sense to oil issues V Will worh to promote addMonal teen recreational activities and facilities V Will worh to help prevent vandalism in neighborhoods and crimes against senior citizens V WIN help preserve our heritage end smell town atmosphere City Council District 4 VOTE- May 3 (Faith United Church) Early Voting-April 14-29: Courthouse Paid Political Ad-Charlle Cook, 1215 River Acres, New Braunfels, TX 78130 Treasurer Height Up To Width Up To 24" s o co s co co s CSJ 48” 54” c O CO 66” 72” OO o 3 42 50 59 64 70 79 92 96 99 C CO co 48 51 66 72 78 90 105 109 112 42” 53 63 72 80 86 102 116 120 127 48" 58 68 79 87 96 112 128 135 142 en A 3 64 75 86 96 105 123 138 150 159 60” 70 81 94 104 114 138 150 163 173 66” 77 88 IOO 112 125 147 165 179 190 72" 82 94 107 121 136 159 179 190 202 AVAILABLE COLORS: (Stains available. Additional charge) C205 WHITE SATIN C042 MATTE WHITE Cl 12 ALABASTER CIOO WHITE WASH - 2" ONLY Cl 25 PECAN COR9 GOLDEN OAK C848 NATURAL - 2“ ONLY 625-3477 "li.'i Jill ", 943 N. Walnut INTERIORS Earn money at home. With A Norwest Advantage Account lf you aren’t earning interest on your checking account, you’re missing out on one of the easiest sources of income you can find. And that’s just the start Your Norwest Advantage Account provides a wealth of benefits simply for maintaining a monthly minimum balance of virtually any combination of $2300 or more in outstanding loans/lines of credit and/or deposits: • No fee checking • Earns interest on entire daily collected balance when $500 or more. • Customer rate discount for new loans and a Norwest Reserve** line of credit* • No fee for standard travelers checks. • Free standard personalized checks. • No fee money orders. • Free Instant Cadi* card. 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