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New Braunfels Herald-Zeitung (Newspaper) - February 20, 1996, New Braunfels, Texas 8 O HeraldZeltung O Tuesday February ig Recipes Put Healthy Meals On the Table at the End of a long Day T7tf Everyone wants to put a healthy delicious meal on the table each night but after a long day at work who has the time to cook If there is time who really wants to spend hours in the kitchen To help people solve this daily dilem ma Kathy FarrellKingsley and the edi tors of Womans Day have created The Womans Cookbook Great Recipes Bright Ideas and Healthy Choices for Todays Cook Stone It offers more than 700 recipes and innovative techniques to help people easily prepare nutritious meals their family will enjoy Our readers want timesaving recipes and that was the groundwork for this says Elizabeth Alston Womans Day food editor and author of several cookbooks We want to save people time and remove that 4 oclock The book offers recipes for every thing from beef to grains and beans to vegetables all of which have been test ed in the Womans Day kitchens To make it easy for people to select a dish to prepare the recipes have been divid ed into categories easy 30 minutes 60 minutes microwave lowfat make ahead onepot and classic The book also has makeahead tips for various recipes suggestions for cooks and a nutritional analysis for each dish Some of the Womans Day special things weve Alston explains are Cook Once Eat Twice where people set aside half of the food theyve prepared to be used in another meal and Investment Cooking where people spend three or four hours preparing dishes with the same basic ingredients We also give simple menus for entertaining and discuss hosting cele brations giving schedules beginning three weeks Alston adds The book offers something for every cook according to Alston With normal ingredients and easy cooking tech niques there is a wide variety of fla vors from the simple to the exotic These Cook Once Eat Twice recipes offer two delicious meals for the family with a minimum amount of work CORNED BEEF DINNER Serves 4 with leftovers 1 mediumsize onion peeled and studded with 4 whole cloves 1 large carrot cut into chunks 1 rib celery cut into chunks 2 bay leaves each inches long 4pound cornedbeef brisket 4 small onions peeled 1 small head green cabbage VA cut into 6 wedges 8 small potatoes about 1 peeled 4 small parsnips about 8 peeled and halved 3 large carrots halved 4 small beets about 12 freshly boiled and peeled Accompaniment creamy Dijonmustard spread or horseradish sauce optional In an 8quart pot bring 4 quarts of water and the first 4 ingredients to a boil Add the brisket and bring to a sim mer Reduce the heat to mediumlow and simmer dont partially cov ered for about 3 hours Remove the brisket to a cutting board and cover loosely with foil to keep Cooking for Two Can Be Easy and Healthy Many households today are com posed of two people couples room mates retirees single parents and their child as well as many other combina tions of twosomes Oftentimes cooking for two people is difficult Recipe books offer dishes that yield six or more serv ings which is frequently too much food for a twoperson household Betty Crockers New Choices for Two Macmillan offers recipes tai lored for two people These recipes are designed to help people eat more healthfully as well as provide new meal ideas Every recipe balances sen sible amounts of calories fat choles terol sodium and fiber Easytofollow symbols indicate dishes that are low in calories fat sodium and cholesterol and high in fiber Eliminating the amount of fat found in foods is the first step in losing weight It is also important that people cook food in healthy ways According to the author the way people cook is almost as important as what they cook The book offers some easy ways to cook in an effort to reduce fat intake Cut by onefourth the amount of fat or oil called for in a recipe Invest in nonstick cookware onions garlic or chopped vegetables in water apple juice fla vored vinegars or wine instead of using oil butter or margarine to saute Choose herbs and spices mustard lemon juice or flavored vinegars instead of butter oils or salt to spike foods that need a splash of flavor Choose lowfat or nonfat versions of dairy products Most dairy items offer reducedfat options New Choices for Two offers recipe ideas for every meal of the day as well as salads side dishes and snacks It also includes a guide to eat ing right a nutrition table and a nutri tion glossary The following breakfast recipes are a wonderful way to treat a spouse room mate child or parent to an extraspe cial morning meal Antiques Q I have a dinner menu from the Hindenberg in 1936 Would it have any value A Collectors involved in what is known as disaster collecting might be interested in your keepsake The Hindenberg zeppelin crashed as it landed in Lakehurst on May Q My bowl is 3 inches high and 9 inches in diameter It is red and gold with a decoration of green leaves gold leaves and roses The mark is Schumann Arzberg Tradition Seit 1881 A The Carl Schumann porcelain works in Arzberg Germany was started in 1881 It is still working The firm makes all types of tablewares and giftwares The mark on your bowl was used about 1900 Q I purchased a bag of fake fruit at a garage sale It is made of colored beads that are pinned onto plastic balls shaped like bananas grapes and oranges Do you know anything about them A Faux fruit has been a favorite in decorating since the turn of the cen tury After plastic was invented beaded fruit replaced the stone wood and velvet versions In the 1940s and 50s craft kits were sold to make beaded fruit at home Watch for plums strawberries cherries limes peaches and even pineapples Vegetables exist as well A banana in good condition sells for in a New York City shop and much less at a house sale PEACH OVEN PANCAKE K cup allpurpose flour 1 teaspoon sugar V teaspoon salt A cup lowfat milk 2 eggs cup fatfree vanilla yogurt 2 cups fresh or frozen thawed peach slices about 2 medium 2 tablespoons highfiber cereal crushed if desired Heat oven to 400 F Spray round nonstick baking pan 8 inches by inches or 9 inches by inches with nonstick cooking spray Heat pan in oven Beat flour sugar salt milk and eggs with hand beater until smooth Pour into hot pan Bake 15 to 20 minutes or until puffed and browned on edges Immediately spoon yogurt and peaches into sunken pancake center sprinkle with cereal Serve warm MEDITERRANEAN EGGS 1 teaspoon vegetable oil 3 green onions chopped about Yt cup 1 medium tomato chopped 1 tablespoon chopped fresh or 1 teaspoon dried basil leaves 1 cup fatfree egg product Freshly ground pepper Heat oil in 8inch nonstick skillet over medium heat Cook onions in oil 2 minutes stir in tomato and basil Cook stirring occasionally about 1 minute or until tomato is heated through Pour egg product over toma to mixture As mixture begins to set at bottom and side gently lift cooked portions with spatula so that thin uncooked portion can How to bottom Avoid constant stirring Cook 3 to 4 minutes or until eggs are thickened throughout but still moist Sprinkle with pepper Z2961646 Q My china Ma and Pa Carter ink bottles are marked Made in They are inches high A Ma and Pa Carter bottles were first made in the early 1900s in Ger many They stand 3Vi inches high They were given away with coupons included in Carters ink ads After World War I the bottles were made in the United States TIP To clean ironstone and other porous pottery use wig bleach from a beauty parlor Q My spinettype pump organ says Peloubet Pelton When and where did Peloubet Pelton work A Peloubet Pelton Co worked on Broadway in New York City in the early to mid1800s You look great Whos your tailor warm Discard the onion carrot celery and bay leaves from the cooking liquid Return the cooking liquid to a boil Add the small onions and simmer for 5 minutes Add the cabbage potatoes parsnips and carrots and simmer for 20 minutes or until tender Starting at the thickest end slice the brisket thin on a slight diagonal across the grain Cool half the slices wrap and refrigerate up to 4 days for meal 2 Put the remaining slices on a serving platter and surround with the vegetables REUBEN SANDWICHES Serves 4 8 slices rye bread 4 teaspoons butter or mar garine at room temperature 4 slices 1 ounce each Swiss cheese X cup bottled fatfree Russian dressing 1 pound sauerkraut rinsed and well drained 1 pound thinly sliced corned beef from meal 1 Adjust the oven rack to the lowest position Heat the oven to 400 F Spread one side of each of the bread slices with the butter Place 4 bread slices buttered sides down on a baking sheet Cover each with 1 slice of cheese 1 tablespoon of dressing V of the sauerkraut of the corned beef and another tablespoon of dressing Cover with the remaining bread buttered sides up Bake for about 20 minutes turning the sandwiches once until lightly toasted Serve right away Z2961668 Home Tips CROSSSTITCHING I would like to share four tips about cross stitching 1 Tape the guide to the cardboard accompanying the kit leaving a 2inch margin Punch holes in the margin and hang the cor responding colors 2 Use one thread instead of two Double it and thread the loop through the eye of the needle stick the needle through the loop and pull the thread evenly The thread is the right length tangles less and the needle will not become unthreaded 3 Thread needles with the various colors and insert next to the symbols on the guide This saves threading needles when changing colors 4 Use small curved manicure scissors for cutting the thread The scissors stay sharp cut close and usingthem reduces the danger of cutting your work Hilda Colorado Springs Colo STEEL DOORS We replaced our outside wooden doors to the house with steel doors The back door has nine panes of glass that the sun would shine through all the time but I could not put up a curtain rod on the steel door without making per manent holes Solution I bought two clear plastic suction cups with hooks on them the kind you use to hang window decorations I placed one on each side above the door window and bent the hooks so that it would hold a cafe rod It worked great I could remove the curtain rod anytime I wanted without damage to the door Janie Dunwoody Ga COLORCOORDINATED My family all drive the same make of car AH of our keys are identical and we all have spares for each others cars I took some spray paint and painted the keys the same color as the car mine is gray so I have a gray key CARDS AND COLLECTING LQIN AYLOR LAKERS The 197172Toppsbasketballsetused along with an odd lettering sty le for the team name different color inks in the players names which is why in black and to read LG1N Some col lectors say that such poor design helped doom basketball cards as collectibles until the late1980s revival of interest Still because of age and the number of Hall of Famers and rookies in the set the 264card edition is worth more than today with Baylors card 10 selling for up to The set included ABA players as well as NBA playere Baylor spent his great 14 year career entirely with the Know Your Presidents Many of the presidents of the United States led t interesting and diverse i lives Here are some pres idential facts that may surprise you Not Just Politics If you think being president is an interest ing job you may be sur prised to find how some of the presidents made a living before they got into office 39th president Jimmy Carter served as a naval engineer working with nuclearpowered submarines He also man aged his familys peanut farming business becoming 40th president Ronald Reagans previous exec utive experience includ ed two terms as presi dent of the Screen Actors Guild He is also known for his accom plished acting career starring in over 53 films Truman the 33rd president took over his familys farm and later became a partner in a mens clothing store 17th president Andrew Johnson had his own tailoring shop Presidential Records only president to serve two nonconsecu tive terms Grover Cleve land served as the 22nd and 24th president age 43 John F Kennedy was the young est president elected to office Ronald Reagan was the oldest taking office at age 69 Nixon was the only president forced to resign very popular pres ident Franklin D Roosevelt was elected four times more than any other president sixth president John Quincy Adams was son of second presi dent John Adams president James Buchanan was the only president never to marry Famous First Ladies Bouvier Kennedy Onassis wife of President John F Kennedy was beloved by the American public Under her supervi sion the White House was restored and redeco rated and declared a national museum first lady Nancy Reagan wife of former president Ronald Rea gan worked with the Foster Grandparents Program and the prob lems of drug and alcohol abuse of youth first lady Hillary Clinton has changed the meaning of first Her involve ment in public affairs sets a more active and ambitious standard for all future first ladies WAR II BEGAN DAY WAS CHANGED TO THE FOURTH THURSDAY IN NOVEMBER RATHER THAN THE LAST ELEC TRIC INTRODUCED FLUORESCENT LIGHTING RADIO RE CEIVERS WENT ON SALE FOR THE FIRST TIME K2960011 word OVATE SHAPED LIKE AN EGG K2960008 K2960010 K2960012 W THEY SAY IT ENGLISH FIRE SPANISH FUEGO ITALIAN FUOCO FRENCH FEU GERMAN FEUER LATIN IGNIS If Afl OTA f VllOIICilKUr THE INTERNATIONAL CROSSNUMBER GAME DIRECTIONS Fill each square with a number one through nine Horizontal squares should add to lolals on right Vertical squares should add to totals on bottom Diagonal squares through cent total In upper and lower right THERE MAY OE MORE THAN ONE SOLUTION Todays Challenge Time Minutes IO Seconds Your Working Time Minutes Seconds gh center should add to r Well 5 D 3 U 6 N 4 M 2 R 7 E 3 C 8 A 6 S 7 z 3 F HERE IS A PLEASANT LITTLE GAME thai will give you a message every day Its a numerical puzzle designed lo spell out your fortune Count the letters in your Irst name It the number ol letters Is 6 or more subtract 4 II the number is less than 6 add 3 The result is your key number Start at the upper lelthand corner and check one ol your key num bers led to right Then read the message thg letters under the checked figures give you THE ILLUSTRATED BIBLE Gods Healing Faith Return O faithless sons I will heal your Behold we come to theefor thou art the Lord our God Jeremiah We like the ancient Israelites who denied the word of God and then sought His forgiveness often may forget our duty to the Creator Faiuh is not something to be donned like a garment it is a 24houraday sevendaysaweek responsibility The Israelites angered God by worshipping false idols and turning away from His grace We too may from time to time close our minds and hearts to His guidance and seek pleasures in other than Godly pursuits Yet the Lord God is a merciful God end His forgiveness is endless A clean heart and a recognition of His divine supremacy are the antidotes God needs to cleanse us of ow faithlessness 01996 by King Synd 7 HUMAN MOTHERS CARRY BABIES THROUGH A PERIOD OF 266 DAYS THINK THATS LONG ELEPHANTS ENDURE A 625 DAY CYCLE WHILE RABBITS GO THROUGH A SHORTER 30DAY PREGNANCY POLAR BEARS HAVE FUR ON THE SOLES OF THEIR FEET TO KEEP THEM FROM SLIPPING ON ICE CLUES ACROSS 3 Records contractions of the heart 7 A street of small shops 8 Tillable 9 Superior of a group of nuns 10 Evoke 11 A way to consume 12 Discernments 14 Clues 16 Fiats 20 Sea eagles 23 Express pleasure 25 In a way grimaced 26 Conglomerate 27 Ordains 28 Courage 29 Milliamperes abbrev CLUES DOWN 1 Blab 2 Consumers 3 Removes 4 Newspaper 5 Per each actress city 13 Auricle 15 Chemical elements abbrev 18 Entwine 19 Extreme cruelty 21 Account 22 Mission 24 Directs SOLUTIONS ACROSS SOLUTIONS DOWN 3 ECG 7 Bazaar 8 Arable 9 Abbess 10 Elicit 11 Eat 12 Senses 14 Traces 16 Orders 20 Ernes 23 Aah 25 Smiled 26 Empire 27 Enacts 28 Daring 29 Mas 1 Babble 2 Eaters 3 Erases 4 Gazette 5 Capita 6 Elaine 12 Sao 13 Ear 15 Scs 17 Romans 18 Enlace 19 Sadism 21 Report 22 Errand 24 Heads
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