New Braunfels Herald Zeitung, March 22, 1987, Page 6

New Braunfels Herald Zeitung

March 22, 1987

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Issue date: Sunday, March 22, 1987

Pages available: 97

Previous edition: Friday, March 20, 1987

Next edition: Tuesday, March 24, 1987

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Publication name: New Braunfels Herald Zeitung

Location: New Braunfels, Texas

Pages available: 312,053

Years available: 1952 - 2013

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New Braunfels Herald Zeitung (Newspaper) - March 22, 1987, New Braunfels, Texas Herald-Zttung New Braunfels, Texes Sunday March 22,1967 Page 3A EmotionsAward winner Go with the flow By DR. JOHN I. WALKER Recently, I saw a state high school basketball playoff game One team played the game with relaxed enthusiasm; they exuded joy and confidence During time-outs the coach spent time diagramming plays and reinforcing the enthusiastic attitude The other team played with desperate intensity, they were mechanical, and fearful Their coach spent time-outs yelling and screma-mg at the team, telling them what they did wrong Both teams were equally talented Guess who won0 All athletes know that relaxed confidence allows better play The relaxed euphoric state when things seem to go just right when you feel alive and fully attentive to what you are doing is known as flow or peak per formance Flow, a trance-like state. is characterized by total absorption in the task, focused concentration, distortion and altered sensory perception John Brodie, the former NFL quarterback, said that when he was plavmg at peak performance, rushing defensive linemen seemed to come at him in slow motion Michael Jordan reports that when he scored s i points against the Boston Celtics in . an NBA Playoff Game last year he wa* *o absorbed in his play that he was totally unaware of the score or the game clock Tennis players when the\ are playing at their peak are descrit>ed as being “in a tree There is no doubt that we perform better when we are totally absorbed in the task at hand VNe do t»otter in athletics in business and in our rela . Gunships with others when we are in . a stated relaxed concentration How ' tan we cultivate this state of peak performance called flow” Here are some ideas Relax When you are trving to do well in urn task concentrate on relax mg h> mn trig to >ourself Relax and let go F\en dulls routine tasks can caus** us to become tense and lr Titanic We must strise always to be aware o! the tension that is in our bodies Headaches backaches stomach av hes and must ie pains general!) tndu ate too much tension It we have {aith in tiud who loves us an<1 v ares for us all things are p»>ss| b»e I can do ail things through Him who strengthens me Phiiippians * I I Indeed with total faith we would alw av s perform at our peak at all times Through scriptural stud) ant! prayer we can learn to turn our Hvrald-Zeltung (USPS 377 SOC Pub! shed Sunda* morning ’wfvoa* Aeanevoa* Thurvsa* e l kr<<j*» afternoon Dr Ness Braunfels Herald Publishing Co la* S Casten Ave or PO Drawer 31 1 328 New Braunfels Te»av ’8131 1328 Second Cass ■ tov’age pa d D* New Braunfels Herald Pubi’Sfiing Co at New Bra, nfeis Te»as DAv D * «AVE « t d tor ana Put) snef V At BPI Managing E ditor DE BOP Ah uAAWE NCE Office Manager SANDI HUT lf W ••e*.i Advertising Manager (Mi KYI M, CAMPBE LL Classified Mariag«*r CAwoe ave p r Ovulation Manager MAGGIE lOMBAMDO Composition toremdn GUS i L BE L Pressroom Foreman DANA OVfc PSTPE E I OG i J tor A A N D A LASA IEP . test vies E ditor TOM I ABiNS* I Sports t ditor Sub vc notion Pates int tudes nppitt able sales ta*) Carrier delver* rn Comal, Guadalupe Mars Bianco and Kendall coonties three months. SIO BV si* months SIV 02 one rear S U Senior C Mens Discount (earner delivery only) si* mon tbs SIS 83 one year S28 6v Vail delivery outside Comal County in Texas three months SIV 13 si* months S34 one year SAJ 75 Mail outside Te*as si* months S42 one year S70 if you have not received your newspaper by S 30 p m Tuesday through Friday or by 7 JO a rn Sunday call 625 VU4 or 65* IVOO by 7 p rn and ll a rn , respective (lf Postmaster Send address changes lo PO Drawer 31132*. New Braunfels. Texas 7*131 132* TOM LABINSKI tad TIM WAITS bring local aporia home lo you In Hie H«rald-Zeitun$ lives over to God through Christ Faith is not merely saying that we believe in Jesus Christ, but it also menas that we act our belief, i e we relax and let go Practice Performing at peak levels requires concentration, com posure and confidence To acquire these skills demands practice All athletes practice the mechanics of their sport repetitively to compete skillfully; successful business people read, study and attend educational meetings to enhance their business skill. We need also to practice successful living techniques to cultivate wisdom and harmony in daily living tasks When faced with a stressul family conflict we essentially have three choices I Fight it; 2 Flee from it and 3 Flow. To learn to flow when things get tense around the house, practice composure and a calm attitude The more you think calmness and relaxa Hon. the easier it becomes to deal w Uh conflict and tension Vision All peak performers visualize success Before shooting a free throw, skilled basketball players see the ball tipping through the net Before the great golfer Jack Nicklaus hits each ball, he vividly pictures where he wants the ball to go Likewise if we visualize a happv home in our mind s eye. we w ill work toward a happv home If we visualize business success our positive expel tations will enhance peak per formance A Cosmic View of Life. Having a cosmic view of life means that our individual lives are insignificant compared to the vastness of the universe Most of what we worry about never happens and unproductive thinking ties up our energy and prevents us from performing at our peak Can you remember what you were worry ing about exactly one year ago from today0 A year from now you will not be able to remember what you are worrying about today unless you write it down When we consider the vastness of the universe, our daily irritants become insignificant and we can concentrate on our goals instead of our worries Enjoy life On a recent ski trip I heard a fellow vacationer exclaim. as she awkwardly struggled up an ice) embankment toward the ski lift. •Are we having fun. vet0” Of course this question caused the rest of us awkwardly struggling individuals to laugh at ourselves and made me think we would do well to ask ourselves each day. "Am I having fun lf we are not having fun why not’’ Life is meant to be enjoyed One of these days God w ill hold us accoun table for all the things He gave us that we did not enjov If we are going through life tense uptight, worried and anxious we are not having fun and we cannot perform at our peak without enjoyment Dr Walker is medical director of Hill Country Hospital in San Antonio and ha> a private psychiatric prac Hee in New Braunfels JCPenney saves your money! \coUpon'} SALE I 25% off anything th* coupon I Mon. thru Wed. March 23-25 You choose whats on sale1 Coupon I applies to any one regular price item I in any department.' 25% off anything i with coupon I I Mon. thru Wed. March 23-25 j You choose whats on sale1 Coupon i I applies to any one regular price item • I in any department.'    ! 25% off anything I (with coupon) | Mon. thru Wed. March 23-25 I You choose what s on sale1 Coupon I applies to any one regular price item J in any department.* I #Not good in catalog department. Limited to in-stock, regular price merchandise Present coupon at time of purchase Good only in New Braunfels, TX Dr Franklin Kriewaldt president of the Comal County Veterinary Medical Association presents Heraid-Zeitung city editor Dana Overstreet with a plaque after she was named winner O' the Mark Francis Award by the Texas Veterinary Medical Association A p aq ,e wa also given to the Herald in ^ecogn 'ion * a- a' tide written in May 1986 about the loca1 ar a shelter s humane way of destroying ;nwante*. animals. (Photo by Leslie Kriewaid* f^pptumce .Soto    •    V**6 ^ Help Yourself, Help Your Community Solo Keep Your Tax Dollars In New Braunfels & SAVE SATISFACTION GUARANTEED Economy 18 Cu. Ft G E Refrigerator J4899 90-Day Refund or Exchange Option On G E. 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Extra Larga Washer r s *299" Spaceman III GE Microwave 5 yr warranty 1699 Recondition Used Appliances *779" Get More Than An Appliance GE Heavy Duty Dryer *249" GE Built in Dishwasher *329" Frog Parking GE 4 Cycle Dryer GE Electric Range *3199 5 Installation Allowance For GE Space Makers and Dishwashers We're as close as your telephone Mon.-Fri. 8 30- 5:30 Sat. 1:30-3:00 Phone 625-2358 MSW. SSN ANTONIO ;

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