New Braunfels Herald Zeitung, January 18, 1987, Page 8

New Braunfels Herald Zeitung

January 18, 1987

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Issue date: Sunday, January 18, 1987

Pages available: 69

Previous edition: Friday, January 16, 1987

Next edition: Tuesday, January 20, 1987 - Used by the World's Finest Libraries and Institutions
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Publication name: New Braunfels Herald Zeitung

Location: New Braunfels, Texas

Pages available: 164,099

Years available: 1952 - 2013

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All text in the New Braunfels Herald Zeitung January 18, 1987, Page 8.

New Braunfels Herald-Zeitung (Newspaper) - January 18, 1987, New Braunfels, Texas New Texas January Emotions A recipe for emotional health By JOHN WALKER lite American Institute tor Preventive Medicine recently listed 10 health resolutions for 1987 as reported in the i USA Here they are loving People who cultivate enduring friendships and have a stable marriage and family life live longer than Sharing concerns and worries with loved ones helps counteract the negative effects of Men who lost their jobs and had no social support had a tenfold greater incidence of illness than those with emotional divorced and widowed people have more disease and die earlier then married Feelings of optimism and wellbeing spread from one person to another a cheerful person uplifts the spirits of others just as the distressed person distresses goal Goal oriented people live As the great philosopher Mary Kay Ash points Everyone needs three things 1 someone to love 2 work that you enjoy 3 something to look forward Four groups of peo ple live longer than others 1 symphony con ductors 2 Mormons 3 nuns 4 women listed in Whos This fact always get a laugh during my presentations on I cannot tell you why these four groups of people live longer than others but perhaps it has something to do with goals and something to look forward passive Dont sit next to smokers in public places or in your Passive smoke is almost as detrimental to your health as actively smoking youre smoking Pet Corner Cystitis common problem in cats Cats are commonly troubled by problems associated with the urinary especially the Cystitis inflammation of the bladder can be a and in some even a lifethreatening The cause of this inflammation is not yet completely but in most cases it involves infection and stone Both male and female cats are susceptible to this but it is often a more serious problem in the This is due to the fact that the stone or crystal production in the bladder can lead to a complete blockage of the urinary system in the Left a complete blockage can be rapidly Signs of urinary tract infection in clude straining to pain dur ing blood in the urine and urination outside the The cat should be taken to the veterinarian at the first sign of a pro as the proper medication and a diet change are often needed to keep the problem under PET CORNER is a public service of Comal County Veterinary Rendition is owners idea of real value Anyone who on 1 owns or manages tangible personal property used to produce income by render that property for Examples of personal property which must be rendered are business office fix and business Pat acting chief appraiser of the Comal Appraisal reminds district residents that they may now file a rendition on their pro perty for the 1987 tax A rendi tion lists taxable property and usual ly includes the owners opinion of Special forms are Fox at the appraisal district office and the deadline for filing the rendi tion this year is April Although Texas law does not re quire the average property owner to render a home or personal property not used to produce anyone may file a rendition if they Ren dition is a means by which a property owner may record his opinion of the propertys By rendering the the tax payers gains the advantage of being sure to get a notice if a higher value is placed on the property by the ap praisal This notification in sures that the property owner is aware of the deadline for filing a pro and is given the opportunity to appear before the appraisal review Texas law requires that a notice be sent to any property owner whose value has been increased more than but the Comal Appraisal District sends a notice on any in crease over i Fox While ail property owners were sent notices both in 1982 and again in regardless of whether or not values had been said toftt wUl not be the case in Only tbgge property owners whose been wW ww st ttfe she wnsi au y owners ytii 9Jf concerned tbe current assessed value flte located at 644 337 cholesterol and fat Try to maintain a blood cholesterol level below 180 percent and Triglycerdies below 60 your blood pressure checked and if you have take medication to reduce blood pressure to Although high blood pressure definitely causes increased incidence of stroke and heart only 50 percent of people who know that they have high blood pressure take blood pressure medications The simple act of taking your blood pressure medicine daily will lengthen your life by more than a decade if you have high blood alcohol to no more than one to two drinks daily or seven drinks People who drink moderately actually live longer than those who totally abstain probably because moderate alcohol use increases high density lipopropeins that prevent cholesterol plaques from building up in blood an ideal body weight by eating moderately and exercising your seat There were more than fatalities from automobile accidents last The simple act of buckling the seat belt could have prevented may of these Whenever you find yourself becoming take 10 seconds to take a deep Say to Breathe in relaxation and breathe out Simply becoming aware of body tensions and doing something quickly to alleviate tight muscles and a furrowed will reduce stress hormone Here are some ways to help you keep your health resolutions you have tried to lead a healthier life in the but analyze your efforts to discover what went wrong and change patterns that doom ed you to failure in the specific Decide exactly how much weight you are going to lose in what period of for Write those goals goals into small steps and reward suc Instead of resolving to lose 60 go for losing 6 pounds a Whenever you succeed in each small reward yourself with a movie or a small you Keep charts and records of how well you are Make a check list for each days goals and give yourself a star daily whenever you accomplish your more people you tell about your the more likely you are to keep them because others will be asking how you are doing and you will be ashamed to tell them that you have agreements with a friend and check on each others progress daily to hold you both to the for you intend to begin an ex ercise each of you can decide to exercise When one wants to renege for the the other can encourage You can keep each other at leisure into your lifestyle by quitting work early and taking time off when fatigue Plan an occasional long weekend away from Schedule vacations and keep Plan for one night a week for dinner and a movie with your Walker is medical director of Hill Country Hospital in San Antonio and has a private practice in New EXECUTIVE A Z A Executive Office Suites Executive Plaza offers a versatile office arrange ment for a branch new or beginning The suites are located on the second level Suites range from 112 to 213 square Included in suite monthly rental system access service distribution service Maintenance sign and directory sign access into buildings telephone paid utilities service room availability Telephone answering and optional call screening Optional services available at an added charge Copier service parking 16295353 New 555IH 35 242 78130 DAVID MAY covers city hall and Comal County daily in the ttoraldZeitung THREE BIG DAYS TAKE AN ALREADY MARKED PRICES SHOP OUR SELECTED GROUPS OF CLEARANCE MERCHANDISE THAT HAVE ALREADY BEEN REDUCED WHEN SELECTIONS ARE OUR SALES PERSONNEL WILL REDUCE THE CLEARANCE PRICE MARKED ON THE ITEM BY AN ADDITIONAL 25 OFF Applies to selected groups of merchandise reduced for Does not apply to all redlined merchandise or to merchandise that is on sale for a limited X1009380 SKU 08229 533 STYUE D37478 650 VENDOR HERES HOW IT WORKS ORIGINAL PRICE CURRENT SALE PRICE ADDITIONAL 25 OFF YOUR LOW PRICE YOUR SAVINGS Seguin Five Courts Mall 10 to 9 to Sunday New Braunfels Courtyard Center 10 to 9 Mon Sat to Sunday l Is ;