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Winnipeg Free Press (Newspaper) - February 15, 2001, Winnipeg, Manitoba TTie Jewish Post fc News Financial Guide 2001 23 Vitamin A Health boost for dark days of winter Q I am rarely out doors during the cold How can I ensure that I am getting enough vitamin D during the winter when Im not getting as much exposure to the sun A Vitamin D contrib utes to the develop ment of strong bones by helping the body absorb As vi tamin D is produced in the skin when exposed to sunde prived Canadians often do not get enough vi tamin D during the winter It is worth noting that the requirement for vita min D increases with If youre house it may be wise to supplement your Only a little is needed especially as high intakes of vitamin D from supplements can be A daily multivitamin is a wise way to ensure you are receiving the recom mended dosage of vi tamin Acalcium sup plement that is forti fied with vitamin perhaps in combina tion with a multivitamin is another You should also look to a balanced Vi tamin D is available in fish fatty fish egg yolk and Milk and some cereals and breads are fortified with vitamin Bathurst Street Market Downstairs Delicatessen 1570 Main 3384911 ALLOW US TO CATER YOUR NEXT BAR MITZVAH BAT MITZVAH BIRTHDAY SHIVA MEALS BRIS BABY NAMING ANNIVERSARY UNVEILINGS Chattahs Rolls now available every Thursday Glatt Kosher City wide delivery available Hours am 10 pm Sunday 10 am 10 pm am 3 pm ALEXANDER GUI AR CONCIERTO DE ARANJUEZ March Far and away the most concertos Rodngos riveting Conciorto de is quoted over the musical from IV commercials to such as Miles Sketches of cornluetsWjdJiosts this colourful program of 20tlf Call 9493999 LOCH MAYBERRY Fine Art o 50 to 100 OFF a Superb Selection of Art Prints Just Pay the Cost of Framing Offer includes Limited Editions with Hundreds of other Artists Images available Example by Regular retail price frame Less 100 cost of the print Sale Price Also OFFER ENDS FEBRUARY24 All Sales Final 306 MARYS PH 237 1622 DUCKYS Monday Saturday 11 am 8 pm Shrimp Special Bun and Sole or Cod Bun and Haddock Bun and Duckys Halibut Bun and Clam 3 95 Mushy 5Q Boston Clam Chowder Fish Open 6 days a week 884 Notre Dame No reservations required parking at rear DINEIN TAKEOUT
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